“We’ve come to use this word exercise to describe movement, and it’s become this dreaded word.”
By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about:“During your exercise or right afterward do you smile to yourself and say I’m so glad I’m doing this, or I’m so glad I did it?”
“A forced thing is never a joyful thing.”
“Channel your inner Geko and strengthen those lungs!”
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The post 071 The Joy of Movement (Part 1) appeared first on Inspired Action Podcast.
053 Happy Tendrils to You!
052 Mo Gawdat – Solve For Happy – Part 2
051 Mo Gawdat – Solve For Happy – Part 1
050 Happy on the Way to Happiness
049 The BIG Astrology question! Plus, other Listeners’ Q&A’s that will rock your world!
048 Get Schooled on Your Kids! Five Elements Q&A
The Align Your Heart with What I Really Want Meditation
047 Get Your Ganesh On – Removing Your Nine Palace Obstacles!
046 There’s No Palace like Home – The Home Palace
045 Live Long and Prosper(ity) – The Prosperity Palace
044 Are You a Smarty Pants or a Wise-Asp? – The Wisdom Palace
043 Find Time to Play… with Yourself – The Creativity Palace
The What Do I Really Want Meditation
042 We Are All On a Journey Together – The Travel Palace
Entering the Mystery Gate
041 Show Me the Money! – The Wealth Palace
040 Stay Heathy by preventing a cold before it catches YOU!
Relax Your Body, Clear Your Mind, and Open Your Doors Meditation
039 For Better Sleep… Let That Bleep Go!
038 What the Health is Still Going On? (Part 2)
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