Everything in our life comes from what we believe is true and those truths inform our decisions and behaviour on a daily basis. What if however, those truths aren’t actually truth? It’s time to start confronting the fears that whisper in our ears and hold us back each day and start seeing where they have been affecting our relationships, our work, our choices and our future.
It might be that you’re afraid of asking why the relationship broke, or afraid of showing your face without make up on, or asking your boss for a promotion, or of becoming a parent because you don’t know if you’ll get it right. It could be you are scared of being on your own, of embracing a new opportunity, fearful of moving forwards as hanging on to the past somehow feels safer. Afraid of putting on your trainers and being seen out on a run, of trying in case you fail, of telling someone your true feelings, or of working to save a relationship and saying sorry in case you are shunned – the list is endless.
We all have things we hold back on because we are fearful of not knowing the outcome, so ask the question, what’s the worst that could happen? If we start facing what we are afraid of rather than running, we might start to realise that we are stronger than we think, wiser than we know and far more able than we ever dreamt possible.
“I am an old man and have known a great many troubles, but most of them never happened.” Mark Twain
049 Still Smiling Through Grief, Sadness and Depression
048 Disconnected in a Connected World
047 Hamster Wheels, 2020 and Sunshine
046 What Makes A Good Life
045 Lean In and Lean On
044 Planning Pleasure and Purpose
043 Charging Toward Christmas
042 FINDING JOY PART 4
041 When To Trust Again
040 Finding Joy Part 3
039 FINDING JOY PART 2
038 Sorry Not Sorry Part 5 - Codependency
037 Sorry Not Sorry Part 4 - Transvision Vamping It
036 Sorry Not Sorry Part 3 - Saying No
035 Finding Joy
034 Sorry Not Sorry Part 2 - Yes You Can!
033 Sorry Not Sorry Part 1 - Taking Back The Power and Owning Your Space
032 Bricks in Backpacks - How To Love Myself
031 Taking Control of Your Destiny, Like Dick Did!
030 Inspired or Intimidated By Make Up
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