A little more than a decade ago, researchers began tracking an alarming trend: a dramatic uptick in anxiety and depression among young Americans. Psychologist Jonathan Haidt, like many other researchers, says the increase is related to our use of social media and devices. But he believes it’s also deeper than that — connected to our deepest moral beliefs and how they shape the way we view the world. He says there are simple steps we can take to improve the mental health of kids growing up in the smartphone era.
For more of our work on how technology is shaping our lives, check out our two-part series "The Paradox of Pleasure" and "The Path to Enough." And don't miss our classic episode on social media, "Screaming into the Void."
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Less is More
How To Make Amends
Made of Honor
Revealing Your Unconscious: Part 2
Revealing Your Unconscious: Part 1
How Your Beliefs Shape Reality
Happiness 2.0: The Reset Button
Happiness 2.0: Surprising Sources of Joy
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Happiness 2.0: The Only Way Out Is Through
Happiness 2.0: The Path to Contentment
When You Need It To Be True
Persuasion: Part 2
Persuasion: Part 1
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Who Do You Want To Be?
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