Even though we all know not to talk or text while driving – it can be so tempting. After all, what harm can it do to send a text while stopped at a traffic light? Well, you might be surprised. Research by AAA found there is a residual effect even after you are done texting or talking that can impair your driving. This episode begins with this interesting intel.
Heart disease is the #1 killer in the U.S. And yet it is almost completely preventable. That’s according to Michael, Greger, M.D. and author of the book, How Not to Die (http://amzn.to/2ClpQq2). Dr Greger explains how lifestyle changes not only will eliminate and reverse heart disease but also help with other life threatening conditions such as diabetes, kidney disease, liver disease and more.
Here are the websites mentioned by Dr Greger:
· http://www.truehealthinitiative.org/
· http://www.pcrm.org/kickstartHome/mealplan/week-1
Then, some very simple yet powerful advice to improve your love relationship from John Gottman, one of the best known experts in the field of relationship psychology, He says 2 little things will make all the difference in the world. Listen to discover what they are.
Plus, do you ever wish you were more courageous? Are there things you haven’t done because you lacked the courage to do them? Speaker and consultant Bill Treasurer author of the book Courage Goes to Work (http://amzn.to/2Aj4Nms) will help you realize you probably have more courage than you think and how to become more courageous in spite of the fear you face.
How to Shoot Perfect Holiday Videos & Why Species Go Extinct
How to Really Know a Person Deeply & Why People Love Their Dogs
SYSK Choice: The Power of Fun & How to Have a Happy Inbox
Why Your Sense of Smell is So Amazing & Where Did the Internet Come From?
Quirks of Human and Artificial Intelligence & The Good and Bad Ways Sounds Affect You
SYSK Choice: How Machines Shape Our Destiny & How to Connect With Anyone
The Psychology and Magic of Audiences & The Power of Uncertainty
Nostalgia: Why We Long for The Past & Why Humans Love to Play Games
SYSK Choice: How Your Instincts Can Get You in Trouble & Why There’s No Center of The Universe
How You Can Win Friends and Influence People & Important Strategies for a Good Night’s Sleep
Why Success Never Feels Like It Should & Are You Really Responsible for Your Actions?
SYSK Choice: The Psychology of Luck & Weird Earth Conspiracies Debunked
The Proof That Simple is Always Better & The Amazing Story of Pockets
The Power of Things That Never Change & The Magic of the Doctor/Patient Bond
SYSK Choice: Uncovering the Mystery of Deja Vu & How Our Feelings Built Our World
Popular Myths About the Foods We Love & Tiny Inventions That Changed the World
When Personal Achievement Becomes Toxic & What You Never Knew About the Ocean
SYSK Choice: How to Instantly Detect BS & The Secret to Conflict Resolution
Good News About The Imposter Syndrome & Simple Strategies to A Great Relationship
The Downside of Creativity & Why We Love Horror Films for Halloween
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