Even though we all know not to talk or text while driving – it can be so tempting. After all, what harm can it do to send a text while stopped at a traffic light? Well, you might be surprised. Research by AAA found there is a residual effect even after you are done texting or talking that can impair your driving. This episode begins with this interesting intel.
Heart disease is the #1 killer in the U.S. And yet it is almost completely preventable. That’s according to Michael, Greger, M.D. and author of the book, How Not to Die (http://amzn.to/2ClpQq2). Dr Greger explains how lifestyle changes not only will eliminate and reverse heart disease but also help with other life threatening conditions such as diabetes, kidney disease, liver disease and more.
Here are the websites mentioned by Dr Greger:
· http://www.truehealthinitiative.org/
· http://www.pcrm.org/kickstartHome/mealplan/week-1
Then, some very simple yet powerful advice to improve your love relationship from John Gottman, one of the best known experts in the field of relationship psychology, He says 2 little things will make all the difference in the world. Listen to discover what they are.
Plus, do you ever wish you were more courageous? Are there things you haven’t done because you lacked the courage to do them? Speaker and consultant Bill Treasurer author of the book Courage Goes to Work (http://amzn.to/2Aj4Nms) will help you realize you probably have more courage than you think and how to become more courageous in spite of the fear you face.
How to Nail Those Important Goals & The Odd Words and Phrases We All Use
SYSK Choice: The Secrets to Better Conversation & A Better Way to Meet Deadlines
Why You Get Embarrassed and What To Do & How A Parrot Solved a Murder
How To Get Better At Anything & Will You One Day Own Nothing?
SYSK Choice: Life Hacks That REALLY Make a Difference & The Extraordinary History of Water
Why Many Decisions You Make Don’t Really Matter & The Fascinating World of Weather
Dramatic Ways Your Thoughts Impact Your Health & Understanding Deadly Wildfires
SYSK Choice: How DNA Predicts Our Psychological Traits & Why People’s Sense of Direction Varies
What You Never Knew About Your Neighborhood & Understanding Intellectual Property Rights
Lying – The Truth and Consequences & The Race to Make Money In Outer Space
SYSK Choice: How to Gossip Well & The Importance of Taking A Pause
Why We Often Expect the Worst & The Science Behind the Fonts You Use
Favorite Food Origins You Never Knew & Why The Internet Creates So Much Outrage In People
SYSK Choice: A Guide to Your Insides & How Salary Transparency Helps Our Performance
What You Never Knew About Your Grocery Store & Understanding Uncertainty
Where Your Trash and Recycling Really Goes & A Fun and Effective Approach to Housework
SYSK Choice: Your Brain On the Internet & Embracing Your Weirdness
Good News If You Are a Sensitive Person & The Fascinating History of Recorded Sound
The New Science of How We Learn & How To Prevent Arguments From Happening
SYSK Choice: Understanding the Dimensions of Love & The Power of Strangers
Create your
podcast in
minutes
It is Free
Dirty John
Sword and Scale
Accused
Real Crime Profile
Good Life Project