Even though we all know not to talk or text while driving – it can be so tempting. After all, what harm can it do to send a text while stopped at a traffic light? Well, you might be surprised. Research by AAA found there is a residual effect even after you are done texting or talking that can impair your driving. This episode begins with this interesting intel.
Heart disease is the #1 killer in the U.S. And yet it is almost completely preventable. That’s according to Michael, Greger, M.D. and author of the book, How Not to Die (http://amzn.to/2ClpQq2). Dr Greger explains how lifestyle changes not only will eliminate and reverse heart disease but also help with other life threatening conditions such as diabetes, kidney disease, liver disease and more.
Here are the websites mentioned by Dr Greger:
· http://www.truehealthinitiative.org/
· http://www.pcrm.org/kickstartHome/mealplan/week-1
Then, some very simple yet powerful advice to improve your love relationship from John Gottman, one of the best known experts in the field of relationship psychology, He says 2 little things will make all the difference in the world. Listen to discover what they are.
Plus, do you ever wish you were more courageous? Are there things you haven’t done because you lacked the courage to do them? Speaker and consultant Bill Treasurer author of the book Courage Goes to Work (http://amzn.to/2Aj4Nms) will help you realize you probably have more courage than you think and how to become more courageous in spite of the fear you face.
SYSK Choice: How to Decode Greatness to Achieve Success & The World’s Most Valuable Insect
How to Say No and Feel Good About It & The One Thing That’s Better Than Happiness
How To Ask For Anything and Everything & The Unusual History of Ice
SYSK Choice: Why Your Self-Delusions Are Valuable & How to Flirt Successfully
The Extraordinary Ways The Workplace is Changing & Why You Have Allergies
The Strange Factors That Influence What You Buy & The Fascinating Story of Data
SYSK Choice: The Science of Fear & How to Be A Great Communicator
What Every Traveler Must Know Today & Is There Intelligent Alien Life Out There?
The Very Excellent Reasons We Have a 7-Day Week & How Cats Became Pets
SYSK Choice: The Science of Happily Ever After & How To Rethink Anything
The Benefits of Finding Wonder In The World & What Is Money and How Does It Work?
Why We All Get Stuck In Life and How To Get Unstuck & The New Science of Longevity
SYSK Choice: Your Illusion of Knowledge & Has Restaurant Nutrition Really Improved?
How The “User Experience” Became A Thing & How To Change Someone’s Mind
Why Parking Your Car Is Such a Pain & How Invisible Microbes Shape Your World
SYSK Choice: Improving Your Digital Body Language & How Food Affected Human Evolution
What You Never Knew About Your Blood But Should & How To Conquer Burnout?
Why Quitting Can Be The Best Option & Why Humans Are Attracted to Bodies of Water
SYSK Choice: How Your Brain Changes Who You Are & The Science Behind Beverages
The Important Reason We Label Generations & The Strange Stories of Medical Breakthroughs
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