Optimal Protein Podcast (Fast Keto) with Vanessa Spina
Health & Fitness:Nutrition
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Welcome to the NEW Protein Series! Featuring Dr. Paul Arciero!
Each week the Protein Series will bring you interviews from the world’s top experts on Protein Nutrition!
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Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast.
Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl
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Fat Loss, Muscle Gain & Protein: Pro Masters Figure Competitor Allison Jackson
NEW! Protein Series: Menno Henselmans
Maria Emmerich: Protein, Achieving Fat Loss & Protecting Muscle, PSMF & More!
NEW! Protein Series: Robert “Keto Savage” Sykes
How To Fix Your Fatburn! Dr. Cate Shanahan
Ask Me Anything Special: AMA #18 (Part Two)
Time Restricted Modified Ketogenic Diet with Dr. Terry Wahls
Ask Me Anything Special: AMA #18 (Part One)
Ketogenic Diets for Fat Loss & Muscle Gain vs High Carb: What Does the Research Say?
Fertility Before & After Forty: Keto, Peptides, Red Light Therapy, Mindset, with Dr. Nicole Huffman
Protein Supplementation for Fat Burning & Muscle Growth: Q&A feat Scott Emmens
Is There a Link Between Genetic Mutations and Eating Disorders? Scientist-Physician Dr. Michael Lutter Shares His Fascinating Research
How Whey Protein Burns MORE Fat, Builds Muscle & How to Choose The Best Whey Protein with Scott Emmens
Intermittent Fasting, Women's Hormones & More with Cynthia Thurlow, NP
Metabolic Boosting Day, Science Behind a Cheat Meal: Thanksgiving Special!
Robb Wolf: Paleolithic Peak Performance & Breastfeeding with Electrolytes & More!
Metabolic Detoxification, Fat Loss, HRT and more with Dr. Sheila Dean
Dr. Satchin Panda: Evidence Based Benefits of Time Restricted Eating, Circadian Rhythm Alignment, Night Shift Workers (and New Moms!) and More!
Boosting Your Metabolism by Maximizing The Thermic Effect of Food & BAT
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