In episode 308 of The Physical Performance Show Brad Beer which is the next edition of the Summer Series Part 3: Nutrition with Renee McGregor, featuring extracts from our recent Live stream event "Fuelling the Endurance Athlete".
Renee specialises in relative energy deficiency in sport, eating disorders, the female athlete, athletic health and performance. Her clinical practice and knowledge are supported by extensive experience working in both clinical and performance nutrition including the 2012 Olympic Games London, 2016 Rio Paralympic Games, and the 2018 Gold Coast Commonwealth Games.
Renee is the best-selling author of the “Fast Fuels” training series and “Orthorexia, When Healthy Eating Goes Bad”.
Show Sponsor: POLAR
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240: Expert Edition: 'Navigating Triathlon & Endurance Sports Injuries-Part 2' Oli Williamson, Senior Physiotherapist, British Triathlon
239: Expert Edition: 'Navigating Triathlon & Endurance Sports Injuries-Part 1' Oli Williamson, Senior Physiotherapist, British Triathlon
238: Expert Edition: Assoc Prof Shona Halson, ‘Periodising Recovery for the Athlete’
237: Interest Edition: Adharanand Finn, Best Selling Author, ‘Running with the Kenyans’, ‘The Way of the Runner’, & ‘The Rise of the Ultras’
236: Featured Performer: Jemima Montag. 2018 Commonwealth Games 20km Race Walk Champion
235: Coach's Corner: Louis Delahaije-Head Coach Dutch Triathlon Federation, Endurance Sports Consultant
234: Expert Edition: 'Hydration Science'. Andy Blow: Sports Scientist, Precision Hydration Co-Founder
233: Expert Edition: Rian Doris (Co Founder Flow Research Collective) The Flow State
232: EXPERT EDITION: Dr Margo Mountjoy (Clinical Prof, Sports Medicine Physician) Relative Energy Deficiency in Sport (RED-S)
231: Expert Edition: Assistant Prof Patrick Wilson (PhD), Sport Nutrition Scientist: The Athlete's Gut
230: Featured Performer: Catriona Bisset, AUS 800m National Record Holder, 2019 AUS Champion
229: Expert Edition: Dr Amit Mistry, Sports & Exercise Psychiatrist. Athlete Mental Health
228: Bonus Edition: Bonus Episode. Expert Edition: Mastering The Masters Athlete Panel
227: Expert Edition: JF Esculier, Clinical Assistant Professor University of British Columbia, 'Is Running Bad for Your Knees?'
226: Dr Stephen Seiler: BONUS EPISODE: Sustainable Training for Attainable Endurance Goals Q&A
225: Expert Edition: James Fletcher, Physiotherapist, Exercise Physiologist, 'The Science of the Breath'
224: Coach's Corner: Arild Tveiten, Triathlon Norway Head Coach, Sports Director Norwegian Triathlon Federation
223: Expert Edition: Chris Bramah: Physiotherapist, Running Biomechanics Researcher 'Biomechanics of the Running Athlete'
222: Ebonie Rio (PhD), NHMRC Senior Research Fellow, Sports Physiotherapist: 2020 Tendinopathy Rehabilitation Update
221: Featured Performer: Abdi Abdirahman, 5x US Olympian
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