Do you ever feel like you’re the default parent for everything in your home? You’re not alone. Many moms find themselves being the go-to for physical, mental, and emotional needs of their child. This can leave them feeling alone, frustrated, unseen, and resentful.
Today, I’m joined by Erin and Stephen Mitchell, founders of Couples Counseling for Parents, to unpack why moms become the default parent and what we can do to shift the patterns in the home.
Show Notes: https://bit.ly/3tR1unU
Book a Free 15 min Consult with a mom therapist: momwell.com
Follow Momwell on Instagram: instagram.com/momwell
Sign up for our weekly VIP Newsletter: momwell.com/newsletter
Register for one of our popular workshops and courses: momwell.com/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices
111: Overfunctioning Part 2: How to Stop Overfunctioning in Relationships with Licensed Therapist Dr. Kathleen Smith
110: Overfunctioning Part 1: Do You Overfunction in Your Relationship? with Licensed Therapist Dr. Kathleen Smith
109: Navigating After School Restraint Collapse with Dr. Kristyn Sommer, Ph.D.
108: What is Matrescence? The Transition into Motherhood with Perinatal Psychologist Dr. Katayune Kaeni
107: How to Prepare Your Dog for a New Baby with Certified Dog Trainer Dominika Knossalla
106: Discover Your Personal Core Values with Licensed Marriage and Family Therapist Dr. Cassidy Freitas
105: When Mommy Rage Strikes with @psychedmommy Dr. Ashurina Ream
104: Carrying the Mental Load with New York Times Bestselling Author Eve Rodsky
103: Baby Blues vs. Postpartum Depression with Reproductive Psychiatrist Dr. Kristina Deligiannidis
102: Sleep Training Doesn't Have To Be Scary with Dr. Aubrie DeBear, Founder of Baby Sleep Dr.
101: Decluttering The Secret of an Easy to Tidy Home with Declutter Expert Katy Wells
100: 100th Episode: Erica’s Husband Tells All with Frenel Djossa
099: The Pressure to Get It Right with Psychologist Dr. Jen Douglas
098: Learning to Fight Fair with Licensed Marriage & Family Therapist Elizabeth Earnshaw
097: The One and Done Family with Renee Reina, PhD
096: Overcoming Gender Disappointment with Clinical Psychologist Dr. Renée Miller
095: Adding a Sibling to Your Family with Family Therapist Bryana Kappadakunnel
094: Regulating Your Nervous System with Clinical Psychologist Dr. Quincee Gideon
093: Setting Boundaries With Moms & Mothers-In-Law with @psychedmommy Dr. Ashurina Ream
092: Co-Parenting and Blending Families with Therapist Abbey Williams
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty