Do you ever feel like you’re the default parent for everything in your home? You’re not alone. Many moms find themselves being the go-to for physical, mental, and emotional needs of their child. This can leave them feeling alone, frustrated, unseen, and resentful.
Today, I’m joined by Erin and Stephen Mitchell, founders of Couples Counseling for Parents, to unpack why moms become the default parent and what we can do to shift the patterns in the home.
Show Notes: https://bit.ly/3tR1unU
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091: Social Justice Parenting with Author Dr. Traci Baxley
090: Momming With ADHD with Psychiatrist and Psychotherapist Dr. Melissa Shepard
089: Supporting NICU Moms with Registered Social Worker Kristin Reinhart
088: Alcohol, CBD, and Cannabis While Pregnant and Nursing with OB-GYN Dr. Jennifer Lincoln
087: Working As A Mother with Dr. Courtney Tracy, Founder of The Truth Doctor
086: Babyproofing Our Relationships with Social Worker and Psychotherapist Kameela Osman
085: Caring for the Postpartum Brain with Neuroanatomist Dr. Jill Bolte Taylor
084: The Data Driven Mommy with Economist and Author Emily Oster
083: Helping Our Kids Cope With Change with Pediatric Psychologist Dr. Ann-Louise Lockhart
082: Is Breastfeeding Worth Our Mental Health? with Maternal Mental Health Specialist Johanna Phillips
081: Exploring Mommy Wine Culture with Addictions Counselor Michelle Smith
080: Kindergarten Readiness with Learning Specialist and Behaviour Analyst Cori Stern
079: When Treatment Becomes Trauma with Clinical Psychologist Dr. Quincee Gideon
078: PMS or Something More? with Perinatal Psychiatrist Dr. Nichelle Haynes
077: Modeling Consent in Parenthood with Psychotherapist Jessica VanderWier
076: Preparing for Labor and Delivery with Mommy Labor Nurse Liesel Teen
075: Sex As a Mother with Physical Therapist Dr. Sara Reardon
074: The Self-Compassionate Mother with Associate Professor and Author Dr. Kristin Neff
073: The Overstimulated Mommy with Occupational Therapist Larissa Geleris
072: Mom Brain with Neuroscientist and Psychotherapist Dr. Jodi Pawluski
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