Dharma Talk with Henry Winslow
Health & Fitness:Alternative Health
Jill Weiss Ippolito turned her life around with yoga, after being incarcerated as an adult, and went on to complete over 900 hours of yoga teacher training. In 2011, Jill founded UpRising Yoga (URY) and began teaching yoga life skill classes in youth detention facilities, group homes, hospitals, schools, camps, homeless shelters, and underserved communities. Now, Jill educates hundreds of yoga instructors, childcare providers, mental health professionals, and educators worldwide through her international trauma-informed yoga trainings, and advocates for the reformation of prison and probation culture through yoga.
In this episode, you’ll hear from Jill on:
What she means by “trauma-informed” yoga, and how she ensures particularly sensitive students feel safe and secure in their first yoga class Her brilliant (and effective) strategy to get a yoga program integrated into the California probation system, despite heavy resistance from the staff How teachers must adjust their approach to teaching in non-studio settings, when the students are not there by choice Who can benefit from getting trained in trauma-informed yoga (hint: you don’t need a yoga practice, but you do need to know something specific about yourself)Announcements:
Join me this fall for workshops in NYC (Yoga & Fitness Herald Square), Miami (Original Hot Yoga 305), and Richmond, VA (The Yoga Dojo + Hot Yoga Richmond): henrywins.com/eventsLinks from this episode:
Best Practices for Yoga in the Criminal Justice System by the Yoga Service Council — Jill’s recommended bookGet in touch with Jill!
UpRisingYoga.org Jill on Instagram UpRising Yoga on InstagramDT 028: Discover Who You Are with Howard Falco
DT 027: Heal Yourself with Bee Bosnak
DT 025: Return of the Jedi with Esak Garcia
DT 024: Depth and Intensity with Kim Tang
DT 023: Start With the Sun Out with Riji Suh
DT 022: Pregnant Not Powerless with Jamie Rissman
DT 021: Think Outside the Studio with Michelle Linane
DT 020: Get Methodical with Joseph Encinia
DT 019: Prove It with Jeff Chen
DT 018: Back to the Roots with Ida Jo and Scott Lamps
DT 017: Keep It Ever So Slightly Real with Benjamin Sears
DT 016: Spread the Service with Rachelle Knowles
DT 015: Face the Battlefield with David Danon
DT 014: Take Off the Mask with Jered Seibert
DT 013: Practice Checking In with Jared McCann
DT 012: Humble the Resistance with Jeanne Heaton
DT 011: Back in Balance with Michael Fine
DT 010: Live in Joy with Ainsley Ayres
DT 009: Hold Yourself Accountable with Kino MacGregor
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