The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
If you’re an introvert it's likely you’ve used alcohol in social situations to ease anxiety, be more outgoing and cope with large gatherings. So what do you do when you stop drinking?
Most introverts gain energy from solitude and quiet and enjoy interacting one on one or with smaller groups. Parties and lots of social interactions can feel draining for introverts, and it’s common to use “liquid courage” to feel more at ease in uncomfortable social situations.
If you’re an introvert socializing in a world without alcohol it can be challenging to figure out how to attend parties and business functions, spend time with extended family and interact with other parents at sports games without feeling completely drained or socially awkward.
So I asked my friend Meredith Hackwith Edwards, host of the podcast Meredith for Real: The Curious Introvert, to share her tips for surviving and thriving as an introvert in a world that can feel made for extroverts.
3 Ways I Can Support You In Drinking Less + Living More
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Connect with Casey McGuire Davidson
To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
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Ep. 39: Tired Of Thinking About Drinking With Belle Robertson (My Sober Coach)
Ep. 38: The Sober Girl’s Guide to Dry January
Ep. 37: How To Manifest The Shit Out Of Life
Ep. 36: The Habits Tipping Point - When Choosing Not To Drink Becomes Easy and Simply Part Of Who You Are
Ep. 35: Break Your Habit of Drinking in Four Steps - Change Your Cue, Craving, Response + Reward Cycle
Ep. 34: Quit Drinking With Identity Based Habits, Because Willpower Doesn’t Work.
Ep. 33: Quitter: Drinking, Relapse + Recovery with Erica C. Barnett
Ep. 32: 10 Ways Running Can Jumpstart Your Recovery
Ep. 31: How To Get Through The Holidays Without Drinking with Jean McCarthy
Ep. 30: The Enneagram and Transformational Habits
Ep.29: How is Coaching different than AA with Dennis Berry
Ep. 28: Healing Codependency In Family Relationships - Breaking Unhealthy Patterns Established in Childhood
Ep. 27: What’s Next in MidLife - Creativity, Change + Finding Your Purpose
Ep. 26: The Wine O’Clock Myth with Lotta Dann
Ep. 25: Gray Area Drinking With Jolene Park
Ep. 24: Ann Dowsett Johnston - Wine as the Modern Women’s Steroid
Ep.23: Feeling Bored In Sobriety? Things To Know + What To Do
Ep. 22: Reduce Money Stress- Financial First Aid With Linda Parmar
Ep. 21: The Truth Behind Those Online Drinking 'Highlights'
Ep.20: Learning to Know, Like + Trust Yourself
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