The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
If you’re an introvert it's likely you’ve used alcohol in social situations to ease anxiety, be more outgoing and cope with large gatherings. So what do you do when you stop drinking?
Most introverts gain energy from solitude and quiet and enjoy interacting one on one or with smaller groups. Parties and lots of social interactions can feel draining for introverts, and it’s common to use “liquid courage” to feel more at ease in uncomfortable social situations.
If you’re an introvert socializing in a world without alcohol it can be challenging to figure out how to attend parties and business functions, spend time with extended family and interact with other parents at sports games without feeling completely drained or socially awkward.
So I asked my friend Meredith Hackwith Edwards, host of the podcast Meredith for Real: The Curious Introvert, to share her tips for surviving and thriving as an introvert in a world that can feel made for extroverts.
3 Ways I Can Support You In Drinking Less + Living More
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Connect with Casey McGuire Davidson
To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
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Ep. 119: Recovery Is The New Black
Ep. 118: How To Be A Mindful Drinker
Ep. 117: The Problem With Using Alcohol To Joke About Parenting
Ep. 116: Perimenopause, Burnout & Alcohol
Ep. 115: Love, Sex, Intimacy, Attachment Styles & Relationships In Recovery
Ep. 114: Alcohol, Insomnia + Sleep In Sobriety
Ep. 113: 20 NEW Questions To Ask Yourself About Your Drinking
Ep. 112: Create A Better Life Without Alcohol
Ep. 111: Recovery Rocks
Ep. 110: How To Prepare To Be Alcohol-Free
Ep. 109: My Diary Of Early Sobriety From Day 30 to Day 60 Alcohol-Free
Ep. 108: Sober Awkward
Ep. 107: Living With A Partner Who Drinks When You’re Sober
Ep. 106: Growing Pains: Releasing Your Past Identity As A Drinker
Ep. 105: Midlife Evolution - Embrace Who You Are With The Work of Brené Brown
Ep. 104: How To Take Break From Drinking
Ep. 103: Dialing Back Pandemic Drinking
Ep. 102: Anger Management In Sobriety
Ep. 101: ADHD, Women & Alcohol
Ep. 100: The Alcohol Experiment with Annie Grace
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