The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
If you’re an introvert it's likely you’ve used alcohol in social situations to ease anxiety, be more outgoing and cope with large gatherings. So what do you do when you stop drinking?
Most introverts gain energy from solitude and quiet and enjoy interacting one on one or with smaller groups. Parties and lots of social interactions can feel draining for introverts, and it’s common to use “liquid courage” to feel more at ease in uncomfortable social situations.
If you’re an introvert socializing in a world without alcohol it can be challenging to figure out how to attend parties and business functions, spend time with extended family and interact with other parents at sports games without feeling completely drained or socially awkward.
So I asked my friend Meredith Hackwith Edwards, host of the podcast Meredith for Real: The Curious Introvert, to share her tips for surviving and thriving as an introvert in a world that can feel made for extroverts.
3 Ways I Can Support You In Drinking Less + Living More
Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women.
My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life.
Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking
Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.
Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.
Connect with Casey McGuire Davidson
To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep. 79: Your First Year Alcohol Free: Part 1
Ep. 78: Dopamine Nation: Overconsumption, Instant Gratification + The Science of Addiction
Ep. 77: 30 Signs You Should Take A Break From Alcohol
Ep. 76: Burnout - Signs, Symptoms + How To Recover
Ep. 75: Make Some Noise: Speak Your Mind and Own Your Strength with Andrea Owen
Ep. 74: How To Stop Overperforming + Underliving
Ep. 73: People Pleasing and Over Drinking
Ep. 72: What Happened In My Marriage When I Stopped Drinking
Ep. 71: My Marriage - Drinking and Not Drinking A Conversation With My Husband, Mike
Ep. 70: The Unexpected Joy Of Being Sober with Catherine Gray
Ep. 69: Divorce, Women + Drinking
Ep. 68: Sober Travel: How To Take An Alcohol-Free Vacation
Ep. 67: Healthy Coping Mechanisms For Stress And How To Model Them For Your Kids
Ep. 66: Does Alcohol Keep You Playing Small?
Ep. 65: Wine Mom Culture
Ep. 64: Giving Up Alcohol with Paul Churchill and Recovery Elevator
Ep. 63: The Alcohol Detox + Retox Cycle
Ep.62: Recovery Happy Hour and Life Beyond The Bottle with Tricia Lewis
Ep.61: The Difference Between Self Care & Self Love And Why You Need Both
Ep.60: Dawn Nickel of She Recovers on The Many Paths To Recovery
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty