The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
If you’re an introvert it's likely you’ve used alcohol in social situations to ease anxiety, be more outgoing and cope with large gatherings. So what do you do when you stop drinking?
Most introverts gain energy from solitude and quiet and enjoy interacting one on one or with smaller groups. Parties and lots of social interactions can feel draining for introverts, and it’s common to use “liquid courage” to feel more at ease in uncomfortable social situations.
If you’re an introvert socializing in a world without alcohol it can be challenging to figure out how to attend parties and business functions, spend time with extended family and interact with other parents at sports games without feeling completely drained or socially awkward.
So I asked my friend Meredith Hackwith Edwards, host of the podcast Meredith for Real: The Curious Introvert, to share her tips for surviving and thriving as an introvert in a world that can feel made for extroverts.
3 Ways I Can Support You In Drinking Less + Living More
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Connect with Casey McGuire Davidson
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Ep. 199: Why Women Lose Self-Trust And How To Get It Back
Ep. 198: The Alcohol-Free Wellness Revolution: How To Eat To Change How You Drink
Ep. 197: Drunk-ish with Stefanie Wilder-Taylor
Ep. 196: Blackout with Sarah Hepola
Ep. 195: Sober Coach Advice On How To Do Dry January Right
Ep. 194: Do This, Not That - How To Keep Your New Year’s Resolution To Take A Break From Drinking
Ep. 193: Sober Motivation: How To Get It and How To Keep It Going
Ep. 192: Things Mentally Strong People Don’t Do In Sobriety
Ep. 191: How Your Family and Friends Can Support Your Sobriety During The Holidays
Ep. 190: Expert Tips For Staying Sober During The Holidays
Ep. 189: How To Cope With Holiday Season Anxiety and Family Stress Without Drinking
Ep. 188: How To Talk With Your Kids About Why You Quit Drinking (A Conversation With My Daughter Lila)
Ep. 187: Navigating Friendships In Sobriety
Ep. 186: Why High Achieving Women Struggle To Connect In Their Marriage (And Alcohol Doesn’t Help)
Ep. 185: What Happens In Your First Year Of Sobriety
Ep. 183: What You Need To Know About Breast Cancer + Alcohol
Ep. 182: Break Up With Alcohol To Live Your Best Life
Ep. 181: Are You Ready For Sober October?
Ep. 180: Sober Sex, Dating and Relationships
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