There’s a lot going on in the world right now and we’re all feeling different types of pressures. Each of us handle stress in different ways, and if we’re not careful, we can let our unhealthy behaviors take the lead. So, how do we work through seasons of stress to become the best, most helpful, most loving and compassionate expression of ourselves. I believe the Enneagram can help.
It’s not a cure-all, but the Enneagram recognizes and takes into account the fluid nature of the personality, which is constantly adapting as circumstances change. There are times when your personality is in a healthy space, times when it’s in an average space, and times when it’s downright nuts. We all teeter on the continuum between healthy and unhealthy multiple times per day.
But when we take the time to recognize our triggers and automatic reactions, we’re able to stop, pivot and intentionally change our response.
In this 3-part series, Anthony and I cover how each Enneagram Type typically deals with stress and offer practical tips to mitigate self-defeating behaviors and remain emotionally balanced. Today, we tackle Enneagram types One, Two, and Three.
What’s Your Instinctual Stack? feat. EnneaApp Creator Elan Benami (Type 6)
Replay: Healing from past sufferings, feat. Dr. Dan Allender (Type 8)
How the Enneagram Can Help You Build Emotional Intelligence, feat. Scott Allender (Type 3)
Singer-Songwriter Cindy Morgan on the Enneagram (Type 4)
Three Words That Change Everything, feat. Mark Batterson (Type 3)
Permission to be honest, feat. Kate Bowler (Type 2)
What actually makes and happy and healthy life? feat. Dr. Robert Waldinger (Type 3)
How to 'Get It Right,' with Andy and Sandra Stanley (Type 1s)
How to set boundaries without losing your self, with Lysa TerKeurst (Type 9)
Letting Hope Abound with Dr. Greg Jones, President of Belmont University (Type 3)
Preempting Pain as a Counterphobic Six with Josh Shipp (Type 6)
Bo Rinehart Teams Up with His Inner Child to Reframe Past Trauma (Type 4)
For Bonnie Smith Whitehouse, Wonder is An Antidote to Toxic Certainty (Type 2)
Sissy Goff on Why We Should Name Our Worries (Type 1)
4 questions to start off 2023
5 Questions for Reflecting on the Year
Return of the Mailbag: Ian Answers Even More of Your Questions
Unlocked: Anxiety and the Enneagram
Mailbag: Ian Answers Your Questions
Best Of: Part 2 of Andy Stanley on Decision-Making with the Enneagram
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