We are joined for the third time by world renowned strength & movement coach, author & the creator of Original Strength - Tim Anderson.
We discuss Tim’s new book ‘A Simple Book of Strength’ & how Tim believes we are all born to be strong & have near infinite strength within us almost from birth - it’s just how we learn to tap into that strength, cultivate & control it.
We discuss what strength actually is - what it is not & how knowing you are strong ‘feels good’ & can actually change the way you show up in the world every day.
An interesting & inspiring talk with someone who not only walks the walk but also crawls the crawl.
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The Mechanics Of Strength Pt2. - Paul McIlroy
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An Empowered Approach To Back Pain with Dr Stuart McGill
Raiders Of The Lost Ark - Dan John
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The Pathways to Fat-loss with James Breese
The Need For Speed with Franz Snideman
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How To Juggle Family, Work & Fitness with Chris Denning
Move Well. Move Often with Brett Jones
The Mental Side To Physical Strength with Dave Whitley
Fat to Fit at 50 with Chris Zaremba
The Strength to Endure - Mark Reifkind
A Lifetime of Strength - Jim Hatcher
How To Choose How YOU Train
Perry Nickelston - Stop Chasing Pain
Strength From The Ground Up - Tim Anderson
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