We are joined for the third time by world renowned strength & movement coach, author & the creator of Original Strength - Tim Anderson.
We discuss Tim’s new book ‘A Simple Book of Strength’ & how Tim believes we are all born to be strong & have near infinite strength within us almost from birth - it’s just how we learn to tap into that strength, cultivate & control it.
We discuss what strength actually is - what it is not & how knowing you are strong ‘feels good’ & can actually change the way you show up in the world every day.
An interesting & inspiring talk with someone who not only walks the walk but also crawls the crawl.
Is your training destroying your body - Steve Maxwell
Whole Body Strong - Lauren Brooks
How To Become A Champion - Fionnbhárr Toolan
From Bodybuilder to Strengthbuilder - Claire Booth
How To Build A Community - James St Pierre
Return Of The Jedi - Dan John
Lean & Strong - Josh Hillis
Brad Kearns Returns!
Corrie, Kettlebells & Chronic Cardio - Maggie Elliott
Hedgehogs, Robot Dogs & Isometrics - Adrienne Harvey
Fifty Shades Of Firepower - Paul Gray
Escape from Alcatraz with Phil McDougall
One Bad MOFO: Brad Kearns
Dan John (Part 2) - The Empire Strikes Back.
Paul McIlroy - Unleashing the super human in you.
The Wisdom Of Dan John (Part 1)
How To Avoid Making The Same Mistakes We Did
Val Craft
A Health Epiphany
Merry Christmas
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