UnF*ck Your Brain: Feminist Self-Help for Everyone
Health & Fitness:Mental Health
While it would be nice if we could sit back and wait for our incredible intelligence and value to be recognized and rewarded, that unfortunately isn’t the way things work, especially for people socialized as women.
My guest on the podcast this week, founder and CEO of Squad Isa Watson, has masterfully navigated the white male landscapes of science, tech, and now startup, as a Woman of Color, and has used managing her mind to succeed in each of them.
Tune in to learn how creating opportunities for yourself and discomfort go hand in hand, why learning to be your own hype person is so important, how managing your mind can help when going through proper institutional channels (like HR) fails, and the difference between mentorship and sponsorship (and why you should intentionally cultivate the latter).
Get full show notes and more information here: https://unfuckyourbrain.com/243
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306. Feminist Marriage Brain Part 1 — Engagement Expectations
305. Negotiation & Collaboration for Professional Women of Color (and Everyone Else): A Conversation with Executive Coach Jamie Lee
304. Your Life GPS — What Is Your Setting?
303. Conscious Uncoupling: A Conversation with Ali Ryan
302. How to Enjoy Your Vacation No Matter What
301. UnF*ck Your Time: A Conversation with Vikki Louise
300.5. Behind the Curtain of the Clutch: Part Two
300. Behind the Curtain of the Clutch: Part One
299. Black Girls, Religion, Soft Life & Romance Novels: A Conversation with EbonyJanice
298. Your Emotional Compass, Guilt & Shame
297. What Matters More Than Thoughts
296. Navigating Psychological Avoidance: A Conversation With Dr. Luana Marques
295. The Parent Blame Boomerang
294. Smart Sex: A Conversation with Dr. Emily Morse
293. Boundaries, Breakups, and Relationships: A Q+A Episode
292. How to Stop Criticizing Everything and Everyone Part 2
291. How to Stop Criticizing Everything and Everyone Part I
290. Thought Work & ADHD: A Conversation with Kristen Carder
289. Loving v. Being Loved and Which Feels Better
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