UnF*ck Your Brain: Feminist Self-Help for Everyone
Health & Fitness:Mental Health
While it would be nice if we could sit back and wait for our incredible intelligence and value to be recognized and rewarded, that unfortunately isn’t the way things work, especially for people socialized as women.
My guest on the podcast this week, founder and CEO of Squad Isa Watson, has masterfully navigated the white male landscapes of science, tech, and now startup, as a Woman of Color, and has used managing her mind to succeed in each of them.
Tune in to learn how creating opportunities for yourself and discomfort go hand in hand, why learning to be your own hype person is so important, how managing your mind can help when going through proper institutional channels (like HR) fails, and the difference between mentorship and sponsorship (and why you should intentionally cultivate the latter).
Get full show notes and more information here: https://unfuckyourbrain.com/243
269. Creating My New Style Self Live on the Podcast with Judith Gaton
268. Nuances in Motherhood and Thought Work: A Conversation with Sade Curry, Candice Toone, and Karen Anderson
267. Being in Charge & Working Motherhood: A Conversation with Sarah Nicole of The Papaya Podcast
266. Personalization: Getting it Wrong v. Being Wrong
265. Conversations with My Partner Part 2: Daily Life and Q+A
264. Conversations with My Partner Part 1: Thought Work and Our Relationship
263. Agonizing Over Decisions and Preparing for Unhelpful Thoughts: Takeaways from Clutch College
262. What Blocks Us from New Beliefs: A Conversation with Brooke Castillo Part 2
A Couple of Chickens Tell Their Stories (and The Clutch is open!)
261. Socialization, Authority, and Owning Your Power: A Conversation with Brooke Castillo Part 1
Radio Headspace Premiere: How to UnFuck Your Brain
260. How to Claim Your Authority
How to Stop Giving a Fuck What Other People Think
259. What is Thought Work?
258. Myths About Women in Midlife: A Conversation with Karen Anderson, Elizabeth Sherman and Jill Angie
257. Social Conditioning, Religion, Men & Patriarchy: A Conversation with Danny and Lindsay Poelman
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256. Listener QA: Coach Edition
Bonus: Perfectionism in Coaching & Trusting Your Own Experience: A Conversation with Dr. Katrina Ubell
255. Healthism, Chronic Pain, and Thought Work: A Conversation with Deb Malkin and Michelle Kapler
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