UnF*ck Your Brain: Feminist Self-Help for Everyone
Health & Fitness:Mental Health
While it would be nice if we could sit back and wait for our incredible intelligence and value to be recognized and rewarded, that unfortunately isn’t the way things work, especially for people socialized as women.
My guest on the podcast this week, founder and CEO of Squad Isa Watson, has masterfully navigated the white male landscapes of science, tech, and now startup, as a Woman of Color, and has used managing her mind to succeed in each of them.
Tune in to learn how creating opportunities for yourself and discomfort go hand in hand, why learning to be your own hype person is so important, how managing your mind can help when going through proper institutional channels (like HR) fails, and the difference between mentorship and sponsorship (and why you should intentionally cultivate the latter).
Get full show notes and more information here: https://unfuckyourbrain.com/243
236. Thoughts Are Temporary
235. Everyone Needs A Prenup & Other Money Mistakes: A Conversation with Dr. Bonnie Koo
234. How to Stop Being Defensive
233. Curiosity, Compassion, and Trauma Treatment: A Conversation with Gabby Bernstein
232. Changing Biased Preferences in Dating or Anywhere Else: An Interview with Damona Hoffman
231. How to Know When Emotional Difficulty Is Worth It
230. Therapy v. Coaching - How to Know What Help Works When: A Conversation with Mollie Birney
229. The Neurochemistry of Thought Work: A Conversation with Dr. Caroline Leaf
228. Women's Invisible Workload, Emotional Labor, and Romantic Relationships: A Conversation with Susan Hyatt
227. The Most Important Question You Can Ask Yourself About Your Life
226. Reviews, Retreats, and Managing People’s Brains
225. Confidence, Insecurity, and the Worst Date I Ever Went On - A Conversation with Kimmy and Liza of the 51 First Dates Podcast
224. Loving Your Single Life (Whether You’re Dating Or Not): A Conversation with Shani Silver
223. Burnout, Diet Culture, and Radical Rest: A Conversation with Caroline Dooner
222. The Power of Being Wrong, Why Your Goals May Be Closer Than You Think, and Other Takeaways from Clutch College Live
221. Toxic Capitalism vs Ethical Business: A Conversation with DEI Coach Trudi Lebron
220. Coaching at Work, Working for Me, and Using Coaching to Manage: A Conversation with Elana McKernan
219. No Gods No Gurus - The Model Is Just a Thought
218. New Year’s Resolutions are Perfectionist Fantasies: A Conversation with Victoria Myers of the Nourishing Women Podcast
217. The Problem with (Most) New Year’s Resolutions: A Conversation with Caroline Dooner of The F*ck It Podcast
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