UnF*ck Your Brain: Feminist Self-Help for Everyone
Health & Fitness:Mental Health
While it would be nice if we could sit back and wait for our incredible intelligence and value to be recognized and rewarded, that unfortunately isn’t the way things work, especially for people socialized as women.
My guest on the podcast this week, founder and CEO of Squad Isa Watson, has masterfully navigated the white male landscapes of science, tech, and now startup, as a Woman of Color, and has used managing her mind to succeed in each of them.
Tune in to learn how creating opportunities for yourself and discomfort go hand in hand, why learning to be your own hype person is so important, how managing your mind can help when going through proper institutional channels (like HR) fails, and the difference between mentorship and sponsorship (and why you should intentionally cultivate the latter).
Get full show notes and more information here: https://unfuckyourbrain.com/243
216. Parenting Yourself (+ Kids If You Have Them): A Conversation with Dr. Becky Kennedy
215. Orgasm-Blocking Thoughts with August McLaughlin
214. The High Five Habit & Self-Encouragement - An Interview with Mel Robbins
213. When You Don’t Know What the F*ck Is Going On With Your Brain
212. Codependency, Coaching, and Your Nervous System: A Conversation with Victoria Albina
211. When Self-Development Feels Terrible: A Radical Awakening with Dr. Shefali
210. Greatest Hits Vol. 11 Get Out of Other People's Models
209. Reconciling Political & Religious Values with a Feminist Self-Concept: A Conversation with Advanced Certification in Feminist Coaching Graduates Judith Gaton and Simone Seol
208. Patriarchy and Religious Conditioning: A Conversation with Advanced Certification in Feminist Coaching Graduate Amy Logan
Bonus: Outside the White Box Episode 5
207. UnF*cking Your Money Mindset Is a Feminist Issue: A Conversation with Advanced Certification in Feminist Coaching Graduates Chernique Vertus, Keli Jackson, and Natasha Tekeste
Bonus: Outside the White Box Episode 4
206. People Pleasing in Sex, Marriage, and Everywhere Else: A Conversation with Advanced Certification in Feminist Coaching Graduates Maggie Reyes, Sara Fisk, and Sonia Wright
Bonus: Outside the White Box Episode 3
205. Not Identifying As a Feminist: A Conversation with Advanced Certification in Feminist Coaching Graduates Amy Logan, Brig Johnson, Linda Street, and Maggie Reyes
Bonus: Outside the White Box Episode 2
204. Elevating the Coaching Conversation by Embracing Complexity in Your Marketing
203. Goal Sobriety & Habit Formation
202. Self-Worth, Dating, Rejection & Love: A Conversation with Clara Artschwager
201. Unlearning the Patriarchy with Andrea Owen
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