Welcome to our annual holiday episode! And we are also excited to share with you that we have UNLOCKED our Black Friday deal to our signature group coaching program, with discounts and offers we have never offered before!
Today through November 30th you can join our January cohort of Food & Body Peace Playbook and grab a once-a year offer of:
In order to join and receive these once a year deals, you can click here to learn more and apply here.
Once I’ve received your application, I’ll confirm you’re a good fit for the program, answer any questions you have before joining, and get you set up to say, this January, is THE year you’re going to experience food and body peace.
Food and body peace will enable you to:
Click here to learn more about Food & Body Peace Playbook and get started on making food and body peace your reality.
P.S. Parts of this episode were recorded last year in 2021, Megan Perez is no longer on maternity and is actively taking new clients :)
P.P.S. Interested instead in private coaching? You have until Nov. 30th to join our 3 and 6 month packages for 10% off!
400: The Difference Between Discipline vs. Motivation to Exercise (+Cyber Monday Sales!)
398: Are Seed Oils Really Inflammatory?
397: Slimfast Moms and Almond Moms
396: How Malnourishment Plays a Role in the Gut Brain Axis and Gut Microbiome with Marci Evans RD/N
395: How to Avoid the Restrict Binge Seesaw on Halloween Candy
394: The Role of a Therapist in Eating Disorder Recovery with Leehe Negri, LMHC
393: My Personal Journey to Food and Body Peace
392: Your Weight is Not Your Worth
391: 5 Ways to Feel More Confident in Your Body on a Daily Basis
390: What Exactly is Diet Culture and How Does it Cause Food Guilt
389: Experiencing Intense Hunger Now That You Are No Longer Dieting with Megan Perez RD/N
388: Positive Intentions to Meal Plan as an Intuitive Eater
387: 5 Factors at Mealtime: Flavor and Our Meal Planning Guide is Here!
386: 5 Factors at Mealtime: Fat and Fiber
385: 5 Factors at Mealtime: Carbohydrates and Protein
384: Opening Up To Your Partner About Your Food & Body Struggles with Client Lauren and Emilie Hebert RD/N
383: Intermittent Fasting with a History of Disordered Eating
382: Why I Love Practical Eating (+The Importance of Breakfast)
381: Creating Safety in Your Body So You Can Work Towards Body Trust with Mia Donley RD/N
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