Hello Warriors and Battle Buddies! Here we go with Episode 106.
Today's chat we are going to talk a bit about water and nutrition. How significant can they really be in you healing process?
We are going to get some of Terry's thoughts and ask a few questions we feel are worthy of attention and consideration in this community.
We hope some questions we raise you find worthwhile asking you team about no matter where you are in your healing.
Some questions include - Are supplements worth it? How are zinc and magnesium useful in healing? How important exactly is water? And what are some side effects if you don't get enough? How important is a good diet really?
Notes and resources for this episode
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Until next time - For those healing, show yourself some grace. For those who know someone healing, show them the same, and give them a great deal of love. Keep Battling!
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Please note that Terry and Drew are not medical professionals nor should their perspectives be taken as medical advice.
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102: 121 Days Plus with Sadie and Corbin Raymond
101: Calming My Storm with Aayna Patel
100: Where Are They Now?
099: Catching Up with Terry
098: Bounce Back with Vanessa Woodburn
097: What in the World is Mise en Place?
096: Connecting Heads and Hearts with Kelly O'Neill
095: The Legend of Two Wolves
094: Super Powers with Dr. Jessica Nourse
093: Terry's Takes 8.0
092: Writing Your Own Story with Nicole Smithback
091: It is A Disorder or A Response?
090: I Just Want to Get Out!
089: Healing My Way with Sarah Rasborsek
088: A Victory in Everyday with Sarah Renberg
087: Being Rebuilt with Tommy Lunetta
086: Speaking Out with David Figurski Ph.D. and Donna O'Donnell Figurski
085: Above the Roses with Tough Mudder Ian Panter
084: Do You Remember That?
083: Keep Moving Forward - Chris Dittrich
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