Hello Warriors and Battle Buddies! Here we go with Episode 106.
Today's chat we are going to talk a bit about water and nutrition. How significant can they really be in you healing process?
We are going to get some of Terry's thoughts and ask a few questions we feel are worthy of attention and consideration in this community.
We hope some questions we raise you find worthwhile asking you team about no matter where you are in your healing.
Some questions include - Are supplements worth it? How are zinc and magnesium useful in healing? How important exactly is water? And what are some side effects if you don't get enough? How important is a good diet really?
Notes and resources for this episode
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Until next time - For those healing, show yourself some grace. For those who know someone healing, show them the same, and give them a great deal of love. Keep Battling!
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160: Anessa Arehart is Finding Everyday Magic
159: New Hobbies in the Aftermath
158: Gregg Grossman is Finding Himself
157: Kevin McDonald Has a "Renewed" Commitment
156: Rebounding Like Dennis Rodman
155: Thea James - Working From the Ground Up
154: Living in Ambiguity
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152: Seeing the World Differently
151: Dr. Shane Steadman - Building the Immune System
150: Drew in the Hot Seat
149: Terry's Takes 12.0
148: Danielle and Jessica Kantola Are Being Positive
147:Veronique Theberge and the Weird Wonderful Brain
146: Defining Your Battles
145: Brainstorming with Colleen Curtice
144: Managing the Holidays
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