Hello Warriors and Battle Buddies! Here we go with Episode 106.
Today's chat we are going to talk a bit about water and nutrition. How significant can they really be in you healing process?
We are going to get some of Terry's thoughts and ask a few questions we feel are worthy of attention and consideration in this community.
We hope some questions we raise you find worthwhile asking you team about no matter where you are in your healing.
Some questions include - Are supplements worth it? How are zinc and magnesium useful in healing? How important exactly is water? And what are some side effects if you don't get enough? How important is a good diet really?
Notes and resources for this episode
Connect with us at abattlewithin.com and on Facebook and on Instagram at A Battle Within.
Like to be featured on the podcast? Know of someone you think should be? Or have episode topic ideas? Reach out in those same places.
If you like what your hearing and want to support the program, a great way to do it is to rate and review the podcast on Apple Podcast even if you don't use that listening platform.
If you want to offer more support, "Buy Us A Cup of Coffee" is a great way too do so along with our swag shop at abattlewithin.com/swag
Until next time - For those healing, show yourself some grace. For those who know someone healing, show them the same, and give them a great deal of love. Keep Battling!
Instacart Offer Link
Please note that Terry and Drew are not medical professionals nor should their perspectives be taken as medical advice.
Click Here to see disclaimer.
Some of the links and resources provided are affiliate links, which means that if you choose to make a purchase via www.abattlewithin.com we will earn a commission. This commission comes at no additional cost to you.
Terry is also a Young Living Distributor and if you purchase via a link provided we earn a commission. Again at no charge to you.
Instacart - Groceries delivered in as little as 1 hour.Support the Show.
142: Embracing Unique with Alison Rheaume
141: Celebrate the Wins with Emily and Warren Goss
140: Building Blocks
139: Flattening the Nerve with Alexa Frongillo
138: Can a TBI Change Your Life for the Better?
137: Tips For Being Your Own Advocate
136: Injuries As Opportunities with Kristen Curry
135: Vision Wins with Dr. Patrick Quaid
134: Terry's Takes 11.0
133: Calming Big Emotions with Dr. Jennifer Blanchette
132: Exercise and TBI's
131: Misogi's and Hairy Goals
130: Speak Your Truth
129: Gettin' Real with Jaclyn Smolik
128: Is It A Growth Mindset? Or Is It Fixed?
127: Brain Boss with Nick Krantz
126: The Secret Society of Knowing
125: Wake Your Dream with Blair Hennessy
124: The Power of Routine
123: Let's Talk Dogs with Amy Caperchione
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه