The Pink Table by YogaBellies: Bite-Size Yoga and Wellness for Women
Health & Fitness
How did YogaBellies begin? Founder Cheryl MacDonald talks through the humble beginnings and why it's so much more than a yoga class...
"I wanted a yoga class that wasn’t silent or intimidating. I wanted to learn how to practice safely during my period, during pregnancy, with my baby. I wanted to op all of this and relax at the end of my working day!
I wanted to meet like-minded women going through the same things as me – easy going women, who liked a laugh, aren’t holier than though, are trying to juggle all that life throws at them, but still retain their sanity and find a little bit of time to look after themselves.
I wanted to be motivated to MOVE, to eat right, to get some sleep, to socialize, to look after my family, see my friends and show myself a little bit of love."
If you want to know more about becoming a YogaBellies franchisee, you may be interested in this podcast:
https://anchor.fm/yogabellies/episodes/Thinking-about-becoming-a-YogaBellies-franchisee--Founder-Cheryl-MacDonald-talks-you-through-it-e3ngbn
Cheryl MacDonald (a.k.a. Chhaya or the pink yoginii,) is the founder of women’s yoga collective YogaBellies with over 100 teachers teaching the YogaBellies style for women at every life stage, across the globe. She is the creator of the Birth ROCKS natural birth preparation method, a women’s sexual wellness expert and author of Birth ROCKS, The Yoga for Life Journal and YogaBellies for Pregnancy. She is mother of one lovely 9 year old boy and currently lives with her husband in Singapore, loving yoga, all things woman and life in general.
Follow YogaBellies on Instagram, Twitter and Facebook or subscribe to the YogaBellies YouTube channel for free informational videos and yoga practices and routines.
Follow Cheryl on Instagram @pinkyoginii
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