Amy is joined by Lisa Hayim, host of The Truthiest Life, for an OG-style episode talking about these 4 things:
- Embracing lost seasons of life & sitting in our discomfort/fear
- Getting comfortable being nude (in a non-sexual way!)
- The power of female friendships and unleashing your fierce feminine fire
Fake urgency & removing the time-scarcity mindset
Find out more about Lisa’s CAMP METREAT in Mexico this April & join Lisa for her 90-minute free METREAT this Sunday at 9:30am ET for yoga, breathwork, journaling, chanting and more! You can also find Lisa on Instagram: @LisaHayim.
Check out the amazing podcasts on the Amy Brown Podcast Network & follow the awesome hosts to show your support and engage with a strong group of women:
- Outweigh with Amy Brown and Leanne Ellington
- Soul Sessions with Amanda Rieger Green
- The Truthiest Life with Lisa Hayim
- You Need Therapy with Kat DeFatta
- What’s God Got To Do With It? with Leanne Ellington
- Write Your Story with Ally Fallon
- It’s OK That Your Not OK with Megan Devine
Send us an email at: 4thingswithAmyBrown@gmail.com
HOST: Amy Brown // RadioAmy.com // @RadioAmy
GUEST: Lisa Hayim // lisahayim.com // @LisaHayim
See omnystudio.com/listener for privacy information.
The Four Gut Instincts You Should Not Ignore (5th Thing)
Casting Afar (From "On The Job" with Avery Thompson)
Conversations with A Brain Surgeon With Dr. Lee Warren - Part 2: Neuro-feelings (Outweigh)
At the End of Your Rope? Don't Give Up, What Is Coming is Better Than What Is Gone
Dating Red Flags, Love Bombing & Ex-Boyfriends, Oh My! (5th Thing)
As My Father Before Me (From "On The Job" with Avery Thompson)
Conversations with A Brain Surgeon With Dr. Lee Warren - Part 1: Neuro-thoughts (Outweigh)
Sobriety, Parenting, & Life Lessons with Walker Hayes
Relaxing Activities That Are Making You Anxious (5th Thing)
Perfecting the Turn (From "On The Job" with Avery Thompson)
Binge-Free Brain Part 5 - "Overfed Yet Undernourished": Why Your Brain Craves Connection, Not Food (Outweigh)
Pursuing Your Passions, Appointment Crying, Marriage After Divorce & More with Nada Taha
We All Eat Lies When Our Hearts Are Hungry (5th Thing)
Are We Still Building? (From "On The Job" with Avery Thompson)
Binge-Free Brain Part 4: It's Not Just in Your Head! Understanding the Physical Effects of Emotional Pain (Outweigh)
How to Better Understand Yourself
Don't Make Time for Wellness & You'll Be Making Time For Illness (5th Thing)
Binge-Free Brain Part 3: Beyond Biology - How Your Female Brain Shapes Your Relationship with Food (Outweigh)
The Power of Innocent Confidence & More with Mackenzie Porter
Howdy: You're a Nutcase (5th Thing)
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