Amy is joined by Lisa Hayim, host of The Truthiest Life, for an OG-style episode talking about these 4 things:
- Embracing lost seasons of life & sitting in our discomfort/fear
- Getting comfortable being nude (in a non-sexual way!)
- The power of female friendships and unleashing your fierce feminine fire
Fake urgency & removing the time-scarcity mindset
Find out more about Lisa’s CAMP METREAT in Mexico this April & join Lisa for her 90-minute free METREAT this Sunday at 9:30am ET for yoga, breathwork, journaling, chanting and more! You can also find Lisa on Instagram: @LisaHayim.
Check out the amazing podcasts on the Amy Brown Podcast Network & follow the awesome hosts to show your support and engage with a strong group of women:
- Outweigh with Amy Brown and Leanne Ellington
- Soul Sessions with Amanda Rieger Green
- The Truthiest Life with Lisa Hayim
- You Need Therapy with Kat DeFatta
- What’s God Got To Do With It? with Leanne Ellington
- Write Your Story with Ally Fallon
- It’s OK That Your Not OK with Megan Devine
Send us an email at: 4thingswithAmyBrown@gmail.com
HOST: Amy Brown // RadioAmy.com // @RadioAmy
GUEST: Lisa Hayim // lisahayim.com // @LisaHayim
See omnystudio.com/listener for privacy information.
Binge-Free Brain Part 2: "Food Makes Me Feel Better" Debunking the Lies Your Subconscious Tells You (Outweigh)
Enhance Mental Clarity, Change the Energy of Your Home (Address Numerology) & More with Amanda Reiger Green
It All Makes Sense Now…Kinda (5th Thing)
Binge-Free Brain Part 1: Beyond The "White-Knuckle" Trap (Outweigh)
The Only Way Out Is Through with Gracie Moakler
Do THIS Next Time You're Angry or Upset (5th Thing)
"Does It Ever Get Easier?" - Part 2 (Outweigh)
From Broke to Millionaire in Under 10 Years with George Kamel
A New Nightly Ritual That Will Calm Your Worries & More (5th Thing)
"Does It Ever Get Easier?" - Part 1 (Outweigh)
Don’t Call It A Comeback: A Story of Resilience & Hope with Camille Alston
Why Amy's Losing Trust in Men, Kat's Money Saving Tip, Sad News About Dry Shampoo & More (5th Thing)
5 Signs Your Food Struggles Actually Have NOTHING To Do With Food (Sign #5: Overcoming the Fear of Failure) (Outweigh)
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The Gift of Pain. Stay Bitter or Get Better? Change The Narrative. Be A Joy Starter.
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5 Signs Your Food Struggles Actually Have NOTHING To Do With Food (Sign #3: The Struggle with the Process) (Outweigh)
Ashley Wahler on The Hills, Addiction Recovery, & Shooting Her Shot with Keith Urban
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