Garrett takes us through a checklist of things that ultimately lead us to accessing happiness from the inside. Three years postpartum, Garrett has experienced the ups and downs of motherhood and has had much time to contemplate what it really takes, and what it truly means to "just be happy."
Episodes referenced:
Internal= External
Values in Motherhood
Need Versus Should
Masculine and Feminine Energies in Motherhood
Codependency to Coregulation
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Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message124. Cabin Sessions with Jeff... from Florida
123. Wealth Consciousness #1 with Garrett
121. Journalcast #7 "The Puzzle" + You're Invited
122. The Creative Unblock with Margaret Brown
120. Exploring Human Design with Erin Claire Jones
119. Journalcast #6 on mirror work, self-acceptance and striving for more
118. Love and Infertility with Lauren Palm
117. How to eat 101 with Bridgitte Carroll
116. Nutrition Questions Answered (solocast)
115. It Takes a Village Foundation with Greg Ux & Ryan Rapkowicz
114. Journalcast #5 Finding Your True Self
113. CEO of Concur, Lindsey Moeller, on the Skin Microbiome
110. Journalcast #2 on Embodiment and your relationship with your body.
112. Journalcast #4 on Vision work
111. Jeff for President
109. Thinking Big with Slate Milk Co-Founder Manny Lubin
108. Journal-cast with G, #1 of 2020
107. Integrative & Functional Dietician Bridgitte Carroll on Wellness for 2020
106. Spiritual Life Coach Anna Shuqom on BIG 2020 Feminine Energy of Allowing and Receiving
105. Hello, 2020
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