Heart Doc VIP with Dr. Joel Kahn
Health & Fitness:Alternative Health
In this episode, Dr. Kahn kicks off with some motivating insights from recent research showing that climbing stairs can lower death rates. He then explores two new studies highlighting the benefits of creatine and roasted green tea (hojicha) for brain performance. Find creatine here: Dr. Joel Kahn's Creatine Capsules.
Dr. Kahn also delves into the roles of growth hormone (GH) and insulin-like growth factor 1 (IGF-1) in health and disease, focusing on Laron Syndrome. This rare condition involves life-long low levels of IGF-1, leading to shorter stature but also lower rates of diabetes, cancer, and heart disease. He discusses how the Prolon Fasting Mimicking Diet and the new L-Protein can help regulate IGF-1 for better health. Check them out here: Prolon FMD by Dr. Kahn.
Peripheral Artery Disease: Prevent Not Stent
A Potpourri of Health! #kahnchronicle
Wearable Devices: The Future Is Now
Cardiorespiratory Fitness: A Vital Sign
Plastics: Messing With Your Hormones
Heartbeat: The Rhythm of Life
The Most Important Heart Study Of 2020
Exciting New Options For Lowering Your Cholesterol
A View Inside: CIMT Ultrasound
Heart Rate Variability: What You Must Know
Understanding Blood Clotting
The Buzz About Oxygen: Hyperbaric Oxygen Therapy
Eat Right For Sexual Health
Anti-Inflammatory Diets: Hot News
Low-Carb Diets & Mustaches
Meat & Cancer: News On Neu5Gc
Breathing: Mouth vs. Nose
Reiki Therapy: Japanese Energy Healing With Serena Poon
Eating 8 Hours a Day: Healthier?
Spermidine: Is it an Anti-Aging Miracle?
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