Heart Doc VIP with Dr. Joel Kahn
Health & Fitness:Alternative Health
In this episode, Dr. Kahn kicks off with some motivating insights from recent research showing that climbing stairs can lower death rates. He then explores two new studies highlighting the benefits of creatine and roasted green tea (hojicha) for brain performance. Find creatine here: Dr. Joel Kahn's Creatine Capsules.
Dr. Kahn also delves into the roles of growth hormone (GH) and insulin-like growth factor 1 (IGF-1) in health and disease, focusing on Laron Syndrome. This rare condition involves life-long low levels of IGF-1, leading to shorter stature but also lower rates of diabetes, cancer, and heart disease. He discusses how the Prolon Fasting Mimicking Diet and the new L-Protein can help regulate IGF-1 for better health. Check them out here: Prolon FMD by Dr. Kahn.
Biomarkers for Health: What to Measure
Statins and the Brain: New Info
Discussing the Pandemic with Dr. Peter McCullough
Is Alcohol a Heart Friend or Foe?
Microvascular Angina And Why Small Arteries Matter
A Potpourri Of Research and Information From #KahnChronicle
COVID-19 Immunity: What Is New?
Dietary Sodium: Does It Matter?
Earthing: Barefoot and Grounded
Dr. Kahn’s Secret Health Foods
Inflammation: Cooling the Fire
How Am I Doing Doctor?
Glutathione: What You Must Know
Are You a SMuRF? The Importance of Advanced Lab Testing
CoQ10: The Proven Vitamin
The One Meal a Day Diet: Is It Real?
Hormone Replacement Therapy At Menopause?
Plant-Powered Kidneys
Genes: How Many and Why?
Eggs, COVID, and Nutrition Science
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories