Heart Doc VIP with Dr. Joel Kahn
Health & Fitness:Alternative Health
In this episode, Dr. Kahn kicks off with some motivating insights from recent research showing that climbing stairs can lower death rates. He then explores two new studies highlighting the benefits of creatine and roasted green tea (hojicha) for brain performance. Find creatine here: Dr. Joel Kahn's Creatine Capsules.
Dr. Kahn also delves into the roles of growth hormone (GH) and insulin-like growth factor 1 (IGF-1) in health and disease, focusing on Laron Syndrome. This rare condition involves life-long low levels of IGF-1, leading to shorter stature but also lower rates of diabetes, cancer, and heart disease. He discusses how the Prolon Fasting Mimicking Diet and the new L-Protein can help regulate IGF-1 for better health. Check them out here: Prolon FMD by Dr. Kahn.
Very Vigorous Exercise and Heart Calcification: The Paradox
High Blood Pressure is the #1 Killer, What You Must Do in 2023
The Top Blog Articles of 2022 from The Kahn Center
The Survival Paradox of Galectin-3 You Must Know
CoQ10 Can Save Lives!
Red Flags for Heart Disease: The Bale-Doneen Method
Lose Belly Fat With Green Leafy Foods!
New Novel Therapies for Heart Disease Reversal
The Good, The Bad, The Ugly: 3 Cholesterol/Lipoprotein(a) Studies
Episode 277: The One Minute Sprint Workout and the Carol Bike
How Optimal Sleep Can Save Your Life: New Data
PEMF Therapy: Energy Treatments for the Heart and More
Niacin: The Forgotten Agent for Cholesterol Issues Like Lipoprotein(a)
How Do I Choose? Medication, Stents, or Bypass Surgery
The Fierce Urgency of Now: The Need For A War Against Heart Disease
3 Food Gems: One Vegan, One Non-Vegan, and One Low Calorie
Episode 270: The Science of Plant Based Eating and Tips to Succeed
Everything New in Cholesterol: The GG Pathway
Lowering High Blood Pressure with Devices Not Pills
Barcelona: All the News from the 2022 ESC Meeting
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