Even further beyond traditional Tabata High Intensity Interal Training! Four back-to-back, 30-second, full-on intervals separated by 30-second rests. Workout routine suggestions, printable workout guide, and more Tabata workouts at http://www.podrunner.com/tabata.html
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PLAYLIST:
01. Axxound & Z8phyR - Storybrooke
02. Andy Faze, Pancs - Serpent Ft.Pancs
03. Sergio Sanchez - Here I Am
04. DJ Patsan - What City (Extended Mix)
05. Qiujan - Detached*
06. T & Sugah x Lexurus - No More* [NoCopyrightSounds]
07. L_DG - Sensual Dreams
*CC BY-NC-SA 4.0
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160 BPM - Roadwork (Jumpstart Mix)
150 BPM - Good to Go (Jumpstart Mix)
110-120 BPM - Those Siren Songs (Ramp Mix)
100-110 BPM - Those Gentle Voices (Ramp Mix)
182 BPM - Swing for the Fence (Jumpstart Mix)
122 BPM - Revitalizer (Jumpstart Mix)
172 BPM - Compeller (Jumpstart Mix)
132 BPM - EX VEE (Jumpstart Mix)
162 BPM - Run the World (Jumpstart Mix)
142 BPM - The Happiness of Pursuit (Jumpstart Mix)
152 BPM - Off with a Bang (Jumpstart Mix)
100-120 BPM - Escalator (Ramp Mix)
115 BPM - Gadabout
110 BPM - Stubborn Pilgrims
105 BPM - Globetrotter
100 BPM - Walks of Life
126 BPM - Power Through (Jumpstart Mix)
136 BPM - Moving House (Jumpstart Mix)
176 BPM - Busy Body (Jumpstart Mix)
146 BPM - Work Notes (Jumpstart Mix)
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