Reconnect with the Stillness Inside (Female Voice)

Hey there, it’s Jody Agard.

In the rush of life, it’s super easy to forget that the stillness we crave is always inside us. Today, we’ll take a moment to reconnect with that inner peace, bringing calm and relaxation to your mind and body.

Take a deep breath, close your eyes, and let’s return to stillness together.

Xo, Jody

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