Living Your Life with Lianne Laing
Society & Culture:Personal Journals
OMG- stop what you are doing and listen to this podcast. The world is different as we battle the pandemic of COVID-19. Our lives are full of stress, anxiety, discomfort and the unknown. Our mental health is being tested, as are our relationships, finances, businesses, education and future outlook. I am incredibly grateful for the time I spent with health psychologist Kelly McGonigal and I know you will soak in every aspect of this podcast.
I first came across Kelly McGonigal watching her TED talk on stress via YouTube. When you have over 20 million views- and a hot topic- it tends to draws people in. I loved her energy and her passion for the topic. Little did I know there was so much more to her, her career and the work she is doing now. Kelly, is a research psychologist, lecturer at Stanford University, and an award-winning science writer. Her scientific research focuses on the mind-body connection, and how to cultivate resilience and compassion. She is the author of the international bestseller “The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It”. “The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It”. “Yoga for Pain Relief” and her most recent book “The Joy of Movement: How exercise helps you find happiness, hope, connection and courage”
Kelly translates academic research into practical strategies for health, happiness and personal success.
We hit on topics from each of her books- as they relate to our current situation in isolation and quarantine and information I know you will take with you long after this crisis is over.
Life, Death & The Delicate Balance In Between – How Mountaineer Shawn Dawson Transformed His Life
Living Beyond Pain & Discomfort with Food Intolerance and Allergies - Insight From Shirley Plant
IV Therapy & Beyond – The Shifting Mindset of Health with Dr. Yousuf Siddiqui
Stepping Stones of Life – How Entrepreneur Stephanie Karlovits Moves Mountains in Fitness & Beyond
Second Chances, New Truths and Living Sober: Great Big Sea's Sean McCann Opens Up
How Food Heals, Unites & Fuels Us- Canada’s top restauranteur, Stephen Beckta explains
Stepping Out Of Our Comfort Zone And Into The Ring- A New Era For Fight For The Cure
Strong Mind, Lean Body & Other Nuggets with Celebrity Trainer Tony Greco
Taking Control Of Your Health Care: Tips On Understanding Our System
Safety In A Digital Age- Tips From A Former Canadian Spy
Burnout & Its Tipping Point – We Talk Self Love with Dr Kristy Lewis
Passion & Preparation Are Critical For Success - In All Aspects of Life: Alexander Shelley Explains
Money Affects Our Health And Relationships - Tips From Money Coach Judith Cane
The Girl On Fire- A Miracle Recovery with Hana Engel
Great Things Come In Small Packages: Tricks player, coach & trainer Pat Woodcock learned in life!
How Hormones Influence our Lives-My Discussion with Dr. Tanya Manikkham
The Many Faces Of Addiction- From Alcohol To Sugar: Sarah Roberts Shares Her Story
Losing More Than An Olympic Dream – The Rise, Fall and Rebirth of World Cup Skier Elisa Kurylowitz
How Food Influences Our Lives - Holistic Nutritionist Natasha Villeneuve Explains More
Why Cleaning House Can be Good for Your Health - My Discussion with Veronique Levesque
Create your
podcast in
minutes
It is Free
The Modern West
Every L Podcast
The Empty Rooms of Gorski Manor
Dead Eyes
Jim Harold’s Campfire
Things Fell Apart