Renegade Radio with Jay Ferruggia
Health & Fitness:Fitness
Get ready for one of the deepest dives into hormone optimization that we've ever had on Renegade Radio.
From low energy levels to erectile dysfunction, listen as Dr. Kirk Parsley shares the importance of hormone optimization and what you need to do to get yours on point.
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#470: Machines vs. Free Weights: The TRUTH About What's Better, When & Why
#469: How to Lose Fat During the Holidays
#468: How to Achieve BIG Goals w/ Steve Sims
#467: Building a 7 Figure Health Brand w/ Billy Bosch
#466: Are You a Sheep? Or Are You a Lion?
#465: Should You be Bulking & Cutting?
#464: Optimize Your Health w/ Dr. Jaime Schehr
#463: How to Become the Man People Aspire to Be, The Best Time to Train, and Your Guide to Supplementation
#462: Are You Up to the Challenge?
#461: How to Break Frustrating Plateaus
#460: Are You Doing Too Much Volume? Or Not Enough?
#459: How to Get a Great Physique With Only 30 Mins in the Gym
#458: The Best Home Gym Equipment
#457: How to Build a Jacked Back, Grow Your Triceps, and Leave a Lasting Legacy
#456: Do Calories Really Matter?
#455: WARNING: These Household Items Are Killing You
#454: Underrated/Overrated - Squats, Frequency, Kettlebells, Fasting & More
#453: What Is Progressive Overload and Why Should You Care?
#452: Avoid These Mistakes If You're Looking to Get Shredded
#451: How to Become Indispensable, Eliminating Knee Pain, and Does Soreness Matter?
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