Embark on a journey of self-discovery and emotional growth with our latest exploration of radical acceptance, where we delve into the profound impact this practice can have on confronting life's trials head-on. As we navigate through the chapters of this episode, we highlight the steps to embracing life's twists and turns with a mindset that calmly acknowledges 'it is what it is.' We take a moment to honor important events like Martin Luther King Day and extend a heartfelt shout-out to the vibrant students of Country Day High School. And if you're curious about how the season's end can stir a mix of emotions, we use the Detroit Lions' recent escapades as a springboard to discuss how accepting reality can be the first step to moving forward, especially when dealing with the likes of depression, anxiety, and self-doubt.
Have you ever found yourself procrastinating or drowning in negative self-talk, waiting for the perfect moment to initiate change? This episode urges you to cast off those shackles and adopt behaviors that align with acceptance, fostering a life lived fully in the present and not contingent on future resolutions. We unpack how radical acceptance is not just about coping, but about actively pursuing change, happiness, and healing, no matter the circumstances. Stay tuned for Part 2, where we promise more actionable advice and insights on making this transformative practice a staple in your life.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
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Facebook: https://www.facebook.com/motorcityhypnotist/
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Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
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https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
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Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Motor City Hypnotist - Secrets of the Stage, Part 1 - Episode 163
Motor City Hypnotist - Moms, Part 2 - Episode 162
Motor City Hypnotist - Moms, Part 1 - Episode 161
Motor City Hypnotist - Gaslighting, Part 2 - Episode 160
Motor City Hypnotist - Gaslighting, Part 1 - Episode 159
Motor City Hypnotist - Toxic Family, Part 2 - Episode 158
Motor City Hypnotist - Toxic Family, Part 1 - Episode 157
Motor City Hypnotist - Road Rage, Part 2 - Episode 156
Motor City Hypnotist - Road Rage, Part 1 - Episode 155
Motor City Hypnotist - Children vs. Partners - Part 2 - Episode 154
Motor City Hypnotist - Children vs. Partners - Part 1 - Episode 153
Motor City Hypnotist - Top 10 Sci-Fi Ships of All Time - Episode 152
Motor City Hypnotist - Insomnia - Episode 151
Motor City Hypnotist - Famous People and Mental Illness, Part 2 - Episode 150
Motor City Hypnotist - Famous People and Mental Illness, Part 1 - Episode 149
Motor City Hypnotist - Being Kind, Part 2 - Episode 148
Motor City Hypnotist - Being Kind, Part 1 - Episode 147
Motor City Hypnotist - Weight Management, Part 2 - Episode 146
Motor City Hypnotist - Weight Management, Part 1 - Episode 145
Motor City Hypnotist - OCD Part 2 - Episode 144
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