Embark on a journey of self-discovery and emotional growth with our latest exploration of radical acceptance, where we delve into the profound impact this practice can have on confronting life's trials head-on. As we navigate through the chapters of this episode, we highlight the steps to embracing life's twists and turns with a mindset that calmly acknowledges 'it is what it is.' We take a moment to honor important events like Martin Luther King Day and extend a heartfelt shout-out to the vibrant students of Country Day High School. And if you're curious about how the season's end can stir a mix of emotions, we use the Detroit Lions' recent escapades as a springboard to discuss how accepting reality can be the first step to moving forward, especially when dealing with the likes of depression, anxiety, and self-doubt.
Have you ever found yourself procrastinating or drowning in negative self-talk, waiting for the perfect moment to initiate change? This episode urges you to cast off those shackles and adopt behaviors that align with acceptance, fostering a life lived fully in the present and not contingent on future resolutions. We unpack how radical acceptance is not just about coping, but about actively pursuing change, happiness, and healing, no matter the circumstances. Stay tuned for Part 2, where we promise more actionable advice and insights on making this transformative practice a staple in your life.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
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Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Self Care, Part 1 - Episode 183
Burnout, Part 2 - Episode 182
Burnout, Part 1 - Episode 181
Hypnosis Q & A Part 4 - Episode 180
Hypnosis Q & A Part 3 - Episode 179
Hypnosis Q & A Part 2 - Episode 178
Hypnosis Q & A Part 1 - Episode 177
Therapy Q & A, Part 4 - Episode 176
Therapy Q & A, Part 3 - Episode 175
Therapy Q & A, Part 2 - Episode 174
Therapy Q & A, Part 1 - Episode 173
Financial Infidelity, Part 2 - Episode 172
Financial Infidelity, Part 1 - Episode 171
Motor City Hypnotist - PTSD, Part 2 - Episode 170
Motor City Hypnotist - PTSD, Part 1 - Episode 169
Motor City Hypnotist - Abreactions, Part 2 - Episode 168
Motor City Hypnotist - Abreactions, Part 1 - Episode 167
Motor City Hypnotist - Secrets of the Stage, Part 4 - Episode 166
Motor City Hypnotist - Secrets of the Stage, Part 3 - Episode 165
Motor City Hypnotist - Secrets of the Stage, Part 2 - Episode 164
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