Embark on a journey of self-discovery and emotional growth with our latest exploration of radical acceptance, where we delve into the profound impact this practice can have on confronting life's trials head-on. As we navigate through the chapters of this episode, we highlight the steps to embracing life's twists and turns with a mindset that calmly acknowledges 'it is what it is.' We take a moment to honor important events like Martin Luther King Day and extend a heartfelt shout-out to the vibrant students of Country Day High School. And if you're curious about how the season's end can stir a mix of emotions, we use the Detroit Lions' recent escapades as a springboard to discuss how accepting reality can be the first step to moving forward, especially when dealing with the likes of depression, anxiety, and self-doubt.
Have you ever found yourself procrastinating or drowning in negative self-talk, waiting for the perfect moment to initiate change? This episode urges you to cast off those shackles and adopt behaviors that align with acceptance, fostering a life lived fully in the present and not contingent on future resolutions. We unpack how radical acceptance is not just about coping, but about actively pursuing change, happiness, and healing, no matter the circumstances. Stay tuned for Part 2, where we promise more actionable advice and insights on making this transformative practice a staple in your life.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
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Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
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Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
Motor City Hypnotist - OCD Part 1 - Episode 143
Motor City Hypnotist - Just Say No - Pt. 2 - Episode 142
Motor City Hypnotist - Just Say No - Pt. 1 - Episode 141
Motor City Hypnotist - Year In Review Pt. 2 - Ep. 140
Motor City Hypnotist - Year In Review Pt. 1 - Ep. 139
Motor City Hypnotist - Social Media Affairs Pt. 2 - Episode 138
Motor City Hypnotist - Social Media Affairs Pt. 1 - Episode 137
Motor City Hypnotist - How to Deal with Tragedy 2 - Episode 136
Motor City Hypnotist - How to Deal with Tragedy pt. 1 - Episode 135
Motor City Hypnotist - Psychedelics, Part 2 - Episode 134
Motor City Hypnotist - Psychedelic Therapy, Part 1- Episode 133
Motor City Hypnotist - How To Be A Good Client - Episode 132
Motor City Hypnotist – Realistic Expectations for Therapy – Episode 131
Motor City Hypnotist – Domestic Violence Pt.2 – Episode 130
Motor City Hypnotist – Domestic Violence Pt.1 – Episode 129
Motor City Hypnotist – Halloween Pt.2 – Episode 128
Motor City Hypnotist – Halloween Special – Episode 127
Motor City Hypnotist – Barbaric Practices – Episode 126
Motor City Hypnotist – History of Asylums – Episode 125
Motor City Hypnotist – Top 10 Movie Soundtracks – Episode 124
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