The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
This edition of The Way Out is all about change. At the center of the recovery journey is a transformational change that occurs within us that allows us to shed old, negative and self-defeating thoughts, beliefs, ideas, and most importantly behaviors and begin to replace them with those that are healthy, positive and aligned with who we yearn to be. A truth my dear, late member of my home 12-Step group was fond of goes “If you don’t change, your sobriety date will”. If we are to recover, instead of merely abstain, we must change. In the beginning we may change because we’re sick and tired of being sick and tired, or because the pain of staying the same become greater than the fear of change; or because if we don’t – we’ll die. Even in the most dire of circumstances; change is hard. It’s Messy – and it feels wrong. It’s supposed to feel foreign, like you’re wearing somebody else’s clothes or living someone else’s life – which in a way is true you’re living in the new you and it’s going to take a good while before that feels natural and integrated into the person you will become. We begin to learn, as we undergo our individual transformations; that the uncomfortable process of positive change is well worth the effort. In a very real sense can become change artists and begin to change things before we are in crisis; before the weight of some impending doom is upon us. We can choose positive and healthy change – in other words - we can chose to keep growing and thereby progressing in physical, spiritual, and emotional wellness journeys. To that end we’ve got an episode that’s jam packed with everything you need to know about change – that is; how to move through the ever so common fear of change; how to cope with changes that are beyond our control, and precisely how we can create meaningful, healthy changes in our own lives that are as positive as they are enduring, plus share feedback from the sober and serious community and take your calls so Listen Up.
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/message Support this podcast: https://anchor.fm/the-way-out-podcast/supportJunk Knowledge with Marques Marchand | The Way Out Podcast Episode 203
God Works in Mysterious Ways with Adam Fout | The Way Out Podcast Episode 202
Do Not Give Up Now with Essi Bagheri | The Way Out Podcast Episode 201
Jesus and the 12 Steps with Katy Patton | The Way Out Podcast Episode 200
Hope Springs Eternal with Scarlet Begonias | The Way Out Podcast Episode 199
Sobriety Isn't Perfect But It's Worth It with Kellina Martin | The Way Out Podcast Episode 198
From Dumpters to Happy & Free in Sobriety with Ray C. | The Way Out Podcast Episode 197
Dual Diagnosis Recovery with David O'Meara | The Way Out Podcast Episode 196
Shedding Shame | The Way Out Podcast Episode 195
When It's Hard to Do the Next Right Thing | The Way Out Podcast Episode 194
Sober Meditations with Buddy C. | The Way Out Podcast Bonus Episode
Turning Excuses into Change in Progress | The Way Out Podcast Episode 193
Let the Body Heal the Mind with Dr. Alice Kerby | The Way Out Podcast Episode 192
Got Problems? Heidi Davis Found Her Answer in Jesus | The Way Out Podcast Episode 191
The Power of Connection in Recovery | The Way Out Podcast Episode 190
The March to Madness with Nelson Dacier | The Way Out Podcast Episode 188
12 Steps of Healthy Love with Rachel Levy | The Way Out Podcast Episode 187
Great Leaders Live Like Drug Addicts with Michael Brody-Waite | The Way Out Podcast Episode 186
Survivor's Guilt in Recovery | The Way Out Podcast Episode 185
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