Growth Mindset: Psychology of self-improvement
Education:Self-Improvement
Addiction as a mindset pathway -battle for mental freedom.
We delve into the hidden snares of addiction that capture our thoughts and dictate our actions. We learn:
Join us as we explore the journey from being ensnared by addiction to achieving mental liberation.
Growth Mindset pod
Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Chapters
00:00 Useful fixed beliefs vs limiting fixed beliefs
02:41 Dimensions of our thoughts
03:50 Activating our Auto-Pilot
04:59 Understanding Addiction
06:00 Your mind in addiction
09:29 How do addictions impact ability
10:14 Addictions Undermine Growth and Potential
11:51 The Distraction Ritual
13:02 Taking Responsibility for Addictions
15:31 Changing Your Desire, Not Just Your Behavior
18:03 Reframing Addiction as a Self-Imposed Limitation
19:33 Reclaiming Your Mental Capabilities
20:55 The Power of Embracing Boredom
21:33 Support the podcast by helping a friend
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Break Free from Mental Constraints
How to Be More Likeable w/ Dr Harry Cohen
Most Self-Help Advice is Bad (at best...) - What's Useful?
Mastering Emotional Intelligence w/ Steven Stein PhD
True Wisdom: Knowing vs Walking the path
Why are Near Death Experiences the Best Thing Ever? w/ Talia Lazarus
Do the THING
Attract and Choose the Right Partner
Improve Your Self-Worth | Author Jonathon Aslay
How to Stop Catastrophizing
Master Superior Conversation w/ Topaz Azides
Life Lesson: Unlearning Behaviours
Creating Healthy Boundaries
Attachment Styles: Understanding Our Emotional Blueprint
15 Keys to Deeper Connections
The Loneliness Paradox: Why Independence is Key to Connection
The Science of Love, Desire and Attachment
10 Stoic Questions For a Full Life
Stop Disappointing Yourself - The Four Pillars of Tranquility
The Science of Mental Toughness
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