Growth Mindset: Psychology of self-improvement
Education:Self-Improvement
Addiction as a mindset pathway -battle for mental freedom.
We delve into the hidden snares of addiction that capture our thoughts and dictate our actions. We learn:
Join us as we explore the journey from being ensnared by addiction to achieving mental liberation.
Growth Mindset pod
Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Chapters
00:00 Useful fixed beliefs vs limiting fixed beliefs
02:41 Dimensions of our thoughts
03:50 Activating our Auto-Pilot
04:59 Understanding Addiction
06:00 Your mind in addiction
09:29 How do addictions impact ability
10:14 Addictions Undermine Growth and Potential
11:51 The Distraction Ritual
13:02 Taking Responsibility for Addictions
15:31 Changing Your Desire, Not Just Your Behavior
18:03 Reframing Addiction as a Self-Imposed Limitation
19:33 Reclaiming Your Mental Capabilities
20:55 The Power of Embracing Boredom
21:33 Support the podcast by helping a friend
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16 Paradoxes of Life
The Stoics Guide to Freedom: Mastering Life with Epictetus
Old Secrets to Calm, Purposeful Progress
24 Stoic Rules To Change Your Life
How to Build Intelligence and Wisdom
Engineer Unstoppable Motivation and Resilience
7 Habits of Highly Miserable People
Be More Yourself in 2024
Meditations of Marcus Aurelius: Timeless Wisdom for Better Days
10 Golden Rules for Habit Formation
Walls of Perception: See Reality Hidden Behind Ego Blind Spots, Innate Biases & Terrible Logic
Open Minded Testing of Principles to Live By
Ego is the Enemy
Decoding Epicurus' Happiness Hacks
Live Before You Die
The Last Days of Socrates: An Unexamined Life Worth Living
The Socratic Method: Questioning Your Way to Growth
The 5 Base Principles of Stoicism
6 Phrases for Genuine Happiness
Fitting In Versus Finding Your Tribe: Alex Dunsdon [Potential.co]
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