Tactical Fitness Report with Stew Smith Podcast
Health & Fitness
See latest article on the introduction topic of the day:
https://www.stewsmithfitness.com/blogs/news/you-failed-or-quit-how-hard-is-it-to-get-back-to-bud-s-spec-ops-programs-other-goals
Unfortunately, humans fail, get injured, and simply quit when things get difficult. Sometimes, it is an accident, but more often than not, it is a lack of preparation and failure to deal with inherent weaknesses we all have (physical, mental, emotional, and maturity). This article is going to explain the process of trying to get back after you fail, quit, or get sick/injured specifically as it pertains to Navy SEAL training (BUD/S). However, many of these same pieces of advice will help you with your awareness to allow yourself to be human, forgive yourself, quit living in the past, and focus on getting stronger and better for the next challenge - whatever that may be for your personal journey in life.
See more at https://www.stewsmithfitness.com
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Episode 221: TFR 218 - Navy SEAL Ben Milligan of Water Beneath the Walls - Rise of the Navy SEALs Book (History)
Episode 220: To, Through, and After & Tactical Fitness Report with Jason McCarthy (Army SF & GoRuck Founder)
Episode 219: TFR 216 - Talking Tactical FItness with Coach Greg Amorelli (Navy SAR / Army Infantry Officer)
Episode 218: To, Through, and After with Dr. Tiffanie Tate Moore MD (USN)
Episode 217: TFR 215 - #1 Recovery Tool with Doc Parsley (Navy SEAL / MD) = SLEEP! Find Out Why
Episode 216: TFR 214 - Talking BUDS Prep with Joe Kauffman (BUDS Instructor) Owner of TheWarriorCalling.com
Episode 216: Tactical Fitness Report 213 w/Ward Carroll (F-14 RIO / USNA 82 Grad) and Aviation Story Teller (YouTube)
Episode 215: TFR212 Talking Nutrition Performance and Longevity with LtCol Nick Barringer PhD, RDN (USA)
Episode 214: TFR211 - Talking Nutrition Performance and Longevity with LtCol Nick Barringer (USA)
Episode 213: To, Through, and After with Former Coast Guard Rescue Swimmer - Vince from RSM
Episode 212: TFR211 - Change is Coming: Seasons, Training Focus, and Recruiting / Mentors in NSW
Episode 211: TFR210 - Discussing Differing Opinions Learn How
Episode 210: TFR 209 - Tactical Fitness with Jim Mabry USNA '77, F4 NFO, Career Fire Fighter, etc...
Episode 209: TFR 208a - Don't Become a Heat Casualty in Selection, Training, Work, Sports...etc.
Episode 208: To, Through, and After with Former US Secret Service / Protective Agent Dr. MB Janke
Episode 207: TFR 207 - Special Guest Bridget Truxillo, former SWAT operator, Narcotics Investigator, and now Attorney discusses her journey and personal health and wellness
Episode 206: TFR206 Hyperbaric Oxygen Therapy (HBOT) - Oxygen for Vets with Mild TBI
Episode 205: TFR 205 - Gametime 2 with Connor Dietz - Air Force Special Warfare Fitness Challenge on GMTM
Episode 204: TFR204 - Tips and Secrets to Selection Success
Episode 204: TFR203 - Learning About the Mace & Applying to Tactical Fitness
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