Tactical Fitness Report with Stew Smith Podcast
Health & Fitness
See latest article on the introduction topic of the day:
https://www.stewsmithfitness.com/blogs/news/you-failed-or-quit-how-hard-is-it-to-get-back-to-bud-s-spec-ops-programs-other-goals
Unfortunately, humans fail, get injured, and simply quit when things get difficult. Sometimes, it is an accident, but more often than not, it is a lack of preparation and failure to deal with inherent weaknesses we all have (physical, mental, emotional, and maturity). This article is going to explain the process of trying to get back after you fail, quit, or get sick/injured specifically as it pertains to Navy SEAL training (BUD/S). However, many of these same pieces of advice will help you with your awareness to allow yourself to be human, forgive yourself, quit living in the past, and focus on getting stronger and better for the next challenge - whatever that may be for your personal journey in life.
See more at https://www.stewsmithfitness.com
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Episode 203: TFR 202 - Special Ops Tactical Fitness (BUD/S) Mentally Tough or Stupid
Episode 202: TFR201 - FitOps.org Education Director and Army Ranger Nate Palin Discusses Military Transition
Episode 201: TFR 200 - Operator Syndrome Discussion with Dr. Christopher Frueh
Episode 200: TFR 199 - From Athlete to Tactical Athlete - See GMTM.com
Episode 199: To, Through, and After with Navy SEAL Eddie Gallagher
Episode 198: TFR 198 - Jeff and Stew Discuss Life in the Teams
Episode 197: TFR 197 - The Wiry Guy Goes to BUD/S
Episode 2: To, Through, After with Jason Sweet - SOCOMathlete.com
Episode 1: To, Through, and After with Navy SEAL Jake Zweig
Episode 196: TFR196 - Stew and Jeff Discuss Creating a Timeline That Works for You
Episode 195: TFR195 - 18 Year Career LEO Loses 100 lbs - Focus on Health with Marc Hildebrand
Episode 194: TFR 194 - You Might Need a Reset IF...
Episode 193: TFR 193 - Jeff and Stew on Setting and Exceeding the Standards
Episode 197: TFR 192 - Running in Boots, Adding Weights, Programming to Fix Weaknesses
Episode 196: TF 190 - O2X Tactical Fitness APP Walk-Thru
Episode 196: TFR 191 - Discussion with Jan Wright (Chief of Police) About Ultras, Adventure Racing, Yoga, Tactical Fitness.
TFR 189 - Building a Running (Aerobic) Base for the Tactical Athlete
Tactical Fitness Report 188 - LIVE With Jeff Nichols
TFR 187 - Periodization Types and Tactical Fitness Applications
TFR186 - A Vicious Snowball of SIPE, Heat Casualty, Pneumonia & Rhabdo
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