While there was a debate for many years about what a gravel bike was, the standard gravel bike does not have shocks. For those struggling with bike handling on gravel or getting beat up on rough roads, managing your tire size and pressure is the best option for create a "shock" for bikes without shocks. Many people look to the frame or other options to reduce vibration but the best bang for the buck is in the tires. Listen to this episode of FASTER to learn about using bikes tires as shocks so you can become faster.
Watt Points: 15
Efficient Pedaling, Cadence, & Crank Arm Length For Cyclists
Bio-Neurofeedback For Cyclists
Neurological Medicine & Chiropractics For Cyclists
Light Therapy, Recovery, Inflammation, & ATP For Cyclists
Inscyd, FTP, FatMax, & Lactate Threshold For Cyclists
Menopause & Cycling
Aerobars, Front Ends, & Fit For Cyclists
Relationships, Gottman, & Partners For Cyclists
Elite Performance, Mindset, Setting Goals, & Roadblocks For Cyclists
Sufferfest, Strength Training, Yoga, & Mental Toughness For Cyclists
Xert, XSS Score, FTP, & Maximal Power For Cyclists
Body Heat & Cooling For Cyclists
Food, Motivation, Mindset & Team Moral For Cyclists
Acupuncture & Chronic Fatigue Syndrome For Cyclists
Ceramic Speed, Bottom Brackets, Pulley Wheels, & Drive Trains
AeroLab & On Road Testing For Cyclists
Tires, Hooked vs Hookless, Rolling Resistance, & Aerodynamics For Cyclists
Tubeless Tires, Tapes, Sealants & Valves
Gut Microbiome For Cyclists
Virtual Wind Tunnels For Cyclists
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