Growth Mindset: Psychology of self-improvement
Education:Self-Improvement
How to crush the 5 hidden barriers blocking your potential.
We dive into subtle negative ideas in the mind that take hold and become accepted as normal. This episode is built to give awareness of these mind traps and positive actions to move forward.
We cover:
This episode is full of wisdom to boost your growth mindset and take control of your own success.
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Growth Mindset pod
Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Chapters
00:00 Perfectionism and believing we are too late
02:14 - #1. Inner Critic
04:44 - #2. Fear of mistakes
06:48 - #3. Ego Depletion
09:48 - #4. Imposter Syndrome
12:54 - #5. I am Helpless against Distraction
15:08 ADHD and incorrect use of Diagnosis and Prognosis
16:15 Nir Eyal's 4 point model to beat distraction
16:23 Master Internal Triggers
16:50 Schedule Time for Traction
17:30 Hacking back External Triggers
17:55 Distraction Prevention Pacts
18:59 Recap
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160: Tips for Launching ideas - with Sean Castrina, Dan Murray-serter, and Cynthia Samanian
157: Study now, pay later - Austen Allred, CEO and co-founder Lambda School
156: Making humans Indistractable - Nir Eyal, author ‘Hooked’ and ‘Indistractable’
155: Startup Investing - Nick Telson, Horseplay Ventures and Pitch Deck Podcast
154: Impact investing with Dhiraj Mukherjee, cofounder Shazam
152: Olympic training to change the world - Nazra Noushad, futurist and blogger
151: Top life-hack from 2020- Charity budgets
150: Lessons from building Shazam - Dhiraj Mukherjee, Cofounder of Shazam and Angel Investor
149: Planning and executing - Nick Telson, Design My Night
148: Building people that build startups - David Brown, CEO Techstars
145: Deep dive into my hidden mindset limitations - Ryan Gottfredson, Ph.D.
142: Investing in curiosity - Reece Chowdhry, Founder & CEO - RLC Ventures
140: Using Focus to Fuel Your Fire - John Lee Dumas, Entrepreneur On Fire
139: The Neuroscience of Success Mindsets - Ryan Gottfredson, Ph.D.
137: Perfectly hidden depression - Dr Margaret Rutherford, PhD, Author & host Self work podcast
136: Genuinely you - How to stay happy - Gina Gardiner - Author, Head Teacher & Coach
134: 100 mile mindset - Nate Bailey - 1st Lietenant, entrepreneur, Ironman, author & podcast host
133: Digging deep - Maayan Gordon, Entrepreneur, Tik Tok influencer
132: Finding Your Own Success - Greg Spillane - Serial Entrepreneur
131: Being a Voice For Change - Mya-Rose Craig, AKA Birdgirl, Climate activist
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