Lets welcome Miriam Egan ! She received her pro card at her third show. She is a nutritionist and an inspiration to us all. Tune in for tips around nutrition in your improvement season, and cultivating a strong mindset to obtaining your pro card.
Miriam : Instagram
5:00 meal plans or macros
12:00 Jay Cutler tells me I should compete
30:00 How does your career as a therapist impact your mindset?
40:00 How do you have an intuitive eating day?
Head HERE for your FREEBIES, coupon codes, and other links!
Visit ACbikinis.com for custom competition bikinis for all female body building divisions
Use code "DIARIES" for 15% off any purchase.
Best suits worn by top pros on the Olympian stage.
Suits available in every budget.
Shop posing suits, competition suits, jewelry, robes, and more.
Custom bikinis designed to make athletes feel most confident on stage.
Suit gallery for bikini diaries https://bit.ly/3UALkdA
127: Manifesting Your Way To The Top with Kalene Beeman
126: 8 Tips To Help You Approach Thanksgiving
125: Confidence:Step Into Your Magic with Maya Astabie
124: Overcoming Self Doubt
123: Losing 46 Pounds Before My First Show with Marissa Bell
122: Bullying is Not Okay with Kaley Houdeyshell
121_Turning Pro At My First Nationals at 40 with Belinda Rivera
120: Making Her Dreams A Reality Through Quarantine with Ashlyn Brown
119: Coaching Yourself to Pro with Liana Martinez
118: Bonus Track 5 minutes of Guided Meditation
117: Reveal Your Truths with Brittney Dayne
116: Aging With Grace and Female Roles In The Industry with Kate Abate
115: How To Choose The Perfect Coach for The Stage
114: How To Work Through Your Lowest Points
113: I'm Not Done Yet with Abbi Gaetano
112: From Cheerleading to IFBB Bikini Professional with Hope Harper
111: Second Chances with Pamela John
110: What May Seem Unfortunate, Can Lead To Greatness with Lexus Redmond
109: Turning Pro In Columbia with Caroline Ofenstein
108: Turning Pro; The Leap Amateurs Must Take To Get There
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Perform with Dr. Andy Galpin
Well Beyond 40