Lets welcome Miriam Egan ! She received her pro card at her third show. She is a nutritionist and an inspiration to us all. Tune in for tips around nutrition in your improvement season, and cultivating a strong mindset to obtaining your pro card.
Miriam : Instagram
5:00 meal plans or macros
12:00 Jay Cutler tells me I should compete
30:00 How does your career as a therapist impact your mindset?
40:00 How do you have an intuitive eating day?
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146: Coach Special #5: Kim Oddo
145: Coach Special #4: Ryan Milton
144: Coach Special #3: Adam Bonilla
143: Coach Special #2: Jami Debernard
142: Coach Special #1: Paul Revelia
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