In this episode: mindfulness, removing judgement, thoughts creating reality, envisioning, awareness, and the hot seat.
Oftentimes on our show we like to remind listeners that achieving FI isn’t an end all be all to one’s problems, and that reaching financial independence doesn’t automatically equate to happiness. An important part of the journey is the work you do inward along the way, and this week we are tackling what that can look like. This week we are joined by coach and host of Mindful Fire podcast, Adam Coelho, to discuss the important link between mindfulness and FI, and the power our brains have to envision the life we want, and put dreams into action. Taking the time to be aware of how you’re thinking and feeling can be an effective tool. It will not only keep you centered, but allow for you to be open to experiences you might not have thought were achievable. So whether you are familiar with mindfulness practices or are curious where to begin, allow this episode to serve as a resource to begin or strengthen your practice!
Adam Coelho:
Timestamps:
Resources Mentioned In Today’s Episode:
More Helpful Links and Resources:
313 | Are You as Diversified as You Think You Are?
312 | First-Time Home Buyer | Bigger Pockets
311 | How to Travel for Free | Stereo Live Q&A
310 | Get Good with Money | Tiffany Aliche, The Budgetnista
309 | College Hacking : The Comprehensive Guide | Stereo Live Q&A
308 | 102 Business Ideas for Kids |Simple Startup with Arianna and Sheila
307 | How to Factor My Mortgage Into My FI Number| Live Stereo Q&A
306 | Myths and Misconceptions |Diania Merriam
305 | Finding Your Locus of Control | Stereo Live Q&A
304 | Mapping Out Your FI Number
303 | Structuring Your Emergency Fund | Stereo Live Q&A
302| Navigating a Multigenerational Household | The Financial Tortoise
301| Money and Relationships | Part 2
300 | Relationships and Money | Jillian Johnsrud
299 | What's Stopping You from Reaching FI?
298 | Habits For Wealth Building | Rich and Regular
297 | From Pandemic Layoff to $100k+ | A Salesforce Success Story |Anita Smith and Bradley Rice
296 | Transition Planning from a Military Career on the Path to FI |Doug Nordman
295 | Emergency Fund for the Zombie Apocalypse
294 | From Corporate Muzzle to Invested Development | Amanda Holden The Dumpster Doggy
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